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    Anyone ever biked in Belgium?

    Anyone ever toured or biked in Belgium? I'm planning on staying in Belgium (Brugge/Gent) in August for two weeks and I would love to get some tips if you have...
  2. Thread: Wheel damage

    by MandyPet
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    What you describe doesn't seem like a big issue....

    What you describe doesn't seem like a big issue. I don't think it will affect your performance....I would leave it for now.
  3. Thread: Fun text

    by MandyPet
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    hahahah... its good to know we have some humor on...

    hahahah... its good to know we have some humor on the forum!
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    (1) You Guys are great! (2) Happy to have...

    (1) You Guys are great!

    (2) Happy to have found this forum!

    cheers!
  5. Here is a good one: A tandem rider is stopped...

    Here is a good one:

    A tandem rider is stopped by a police car.

    "What've I done, officer?" asks the rider.

    "Perhaps you didn't notice, sir, but your wife fell off your bike half a mile back ....
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    I had the EXACT same thing. It's a weak/tired...

    I had the EXACT same thing. It's a weak/tired muscle that may be in spasm on the side of your hip.

    Ice, ibuprofen, stretch, massage (active-release), rest, and do strengthening exercises in the...
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