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    nutrition while riding

    I recently spoke to a nutritionist at the UPMC Sports Medicine Center in Pittsburgh. She advises all of the University athletic teams as well as some of the cities professional teams, and she...
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    Looking for a Bag

    Hello! I am looking for a resonably priced gear bag that has a place for water bottles, shoes etc. Performance used to have a nice one by TransIt but they are no longer carrying it. Any suggestions?...
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