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How often have you had the pain in the past? It's interesting that you already seem to be doing what's recommended to prevent flare-ups, in terms of diet and exercise. It would probably be worse...

Um, I looked up diverticulitis on the Mayo Clinic website. They say that the immediate treatment is a liquid diet with antibiotics, so the infection can heal. But then they have this exact opposite...

Wow. How frustrating, in more than one way. At least you are feeling better now. I hope your diet doesn't end up too restricted. I will say, having recently had to give up Diet Coke cold turkey due...