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    I actually got in an hour and a half today; an...

    I actually got in an hour and a half today; an hour tabata class, slightly modified and 30 minutes of PT, where I worked stretching, and sometimes wanting to scream! He worked on my neck/ left...
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    I think i will end up about 8 hours short. I...

    I think i will end up about 8 hours short. I upped mine 3 times, but I was not really sure I'd make 150. When I look at my numbers, I did much less in December than the other months, which truly is a...
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    I am not going to make it, with 2.5 days left and...

    I am not going to make it, with 2.5 days left and 10.5 hrs. to go. I think I would have gotten to 150, if I hadn't been resting from my back issues. Now I know I can do it and that I need to do more...
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    I just upped my total, again. It might take a...

    I just upped my total, again. It might take a little push for me to get 21 hours in 2 weeks, but since I will be skiing this weekend, that should help immensely. I really need a rest day today, after...
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    Yeah, it is supposed to be 55 here, but I will be...

    Yeah, it is supposed to be 55 here, but I will be in Stowe, VT. Thankfully, it will be around 40 there, still cold enough that the snow won't melt for skiing, and not the lovely -21 we had last year....
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    I think I will add about 50 hours. I am always...

    I think I will add about 50 hours. I am always conservative in my estimates, and also, I know unless there is good snow, or I am doing longer hikes, most of my winter exercise is about an hour per...
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    So, I am less than 10 hours from meeting my goal....

    So, I am less than 10 hours from meeting my goal. With about 6 weeks left, should I up it?
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    Good idea. That's why I got the spikier ones,...

    Good idea. That's why I got the spikier ones, too.
    So... we decided to go out and walk during the snowstorm, which is now over. We live on a private road, which means, our condo association pays a...
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    Catrin, I found the Yak Tracks not to be of good...

    Catrin, I found the Yak Tracks not to be of good quality. I had 2 pairs and they broke! I got some called Ice Spikes, or something similar and they are awesome. I had an 800 ft. driveway, with a 13%...
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    It's so cold out that even I don't feel like an...

    It's so cold out that even I don't feel like an outdoor activity! I think it's mostly because I don't feel that well, though, because I've gone nordic skiing and snow shoeing at much colder than the...
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    I don't think it's the same one, but this one...

    I don't think it's the same one, but this one clearly states it's easy to follow and for beginners. It might not be totally real Tai Chi, but is led
    by a well known martial arts guy. The pictures...
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    While researching DVDs for a client, I came...

    While researching DVDs for a client, I came across one that is supposed to be great for beginners at Tai Chi. I might buy it for myself. Seems like a good way to work on balance and for those winter...
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    I count walks, hikes, rides, indoor rides,...

    I count walks, hikes, rides, indoor rides, tabata, power class, yoga, snow shoeing, and nordic skiing. I even count stretching if it's for at least 15 minutes.
    That pretty much covers anything I...
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    Everyting counts!

    Everyting counts!
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    It's a challenge for me to use the spreadsheet!...

    It's a challenge for me to use the spreadsheet! Just click tab key... don't care what is there, I like seeing the cummulative totals, but do whatever the majority wants.
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    Last year, my goal was lower than the year...

    Last year, my goal was lower than the year before, but then I upped it. I found out from all of this that I am pretty consistent.
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