Thanks for the advice all... I think you are right, I need to start snacking. I usually only eat 2-3 times per day. Lots of snacks!!! and thanks for the suggestion, I keep hearing cottage cheese so I...
Type: Posts; User: Glassy; Keyword(s):
Thanks for the advice all... I think you are right, I need to start snacking. I usually only eat 2-3 times per day. Lots of snacks!!! and thanks for the suggestion, I keep hearing cottage cheese so I...
Does anyone know of a riding club for non competitive riders in the hamilton area? I am looking for a place to meet people, ride trails and do my best - but not time trials and stuff (at least not...
My shopping list is sad..
2% Milk
All Bran cereal
Bread
Cream cheese (sometimes I buy light)
Apples - other fruit that is cheap
Hot chocolate
Spinach and sometimes baby carrots
a HUGE tin...
Hi!
As you may notice, I'm new in this forum. I cycle as much as possible, although not as much as many of the rest of you pros! ) I ride maybe 100 miles per week. I use cycling mainly to get in...