Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Search:

Type: Posts; User: leah; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  1. Replies
    21
    Views
    5,800

    I was the new person with the brakes rubbing and...

    I was the new person with the brakes rubbing and I could have written your post. In my limited experience I really do think that sounds like what you're experiencing!
  2. Gosh I really want to do this! I just can't...

    Gosh I really want to do this! I just can't commit in advance - well, glad it is the kind of thing where you can register the day of. :) Thanks for posting the info though.
  3. Replies
    7
    Views
    4,605

    Wow thanks. I would not have pegged that as a...

    Wow thanks. I would not have pegged that as a warm weather shoe by looking at it so that is good to know. :)
  4. Replies
    18
    Views
    4,479

    Love love love the under armour "armour bra." I...

    Love love love the under armour "armour bra." I have very bouncy ta-tas and they don't move at all when I jog in that bra. Plus it is very comfortable and non-binding. I don't like underwires.
  5. Thread: Lululemon

    by leah
    Replies
    45
    Views
    13,067

    I too, was pretty freaked out about what happened...

    I too, was pretty freaked out about what happened at the Bethesda store. (That is my closest store.) but my addiction got the best of me. Now I mainly try to stay away as I always walk out having...
  6. Replies
    3,763
    Views
    563,376

    B: 2 eggs, oatmeal, and an apple L: 4 oz...

    B: 2 eggs, oatmeal, and an apple
    L: 4 oz chicken, rice, green beans, big old salad and 1 tbsp. oil/vinegar
    D: 4 oz hamburger, huge plate of steamed kale. big old salad and 1 tbsp. oil/vinegar

    45...
  7. Thread: Weekend Rides?

    by leah
    Replies
    467
    Views
    36,260

    Did my second-ever half century on Saturday - the...

    Did my second-ever half century on Saturday - the day after my boyfriend broke up with me! My average was 15.8 mph, which for me is better than usual.

    I guess rejection is a good additional fuel...
  8. Thread: Weekend Rides?

    by leah
    Replies
    467
    Views
    36,260

    OMFG does that look good. And you earned it!! :D

    OMFG does that look good. And you earned it!! :D
  9. Replies
    16
    Views
    3,416

    I am so sorry for your loss. And I cannot think...

    I am so sorry for your loss. And I cannot think of a better gift to yourself in the midst of grief. Nothing heals like being under the great open sky, watching the changing scenes go by as you pedal....
  10. Replies
    24
    Views
    4,959

    Last purchase - Velo Orange fenders :) Next...

    Last purchase - Velo Orange fenders :)
    Next purchase - Brooks saddle!!
  11. I have been riding clipless for only a month and...

    I have been riding clipless for only a month and I do not consider myself to be a super coordinated person. But I am telling you it really can get easy with determination. I do ride just about daily,...
  12. Replies
    25
    Views
    4,862

    I watch other cyclists climb out the saddle and...

    I watch other cyclists climb out the saddle and they seem to be sort of gracefully "jogging" the bike side to side. When I try to do that, I feel like my weight is distributed properly but I just...
  13. Replies
    3,763
    Views
    563,376

    I am no nutrition expert, but I would think a...

    I am no nutrition expert, but I would think a nice meal of rice or potatoes, some kind of protein, lots of veggies, maybe a salad sprinkled with nuts and dried fruit, and fresh fruit would be great...
  14. Replies
    3,763
    Views
    563,376

    B: 1 cup lowfat yogurt, oatmeal, 1 apple L:...

    B: 1 cup lowfat yogurt, oatmeal, 1 apple
    L: hamburger, roasted beets, baked sweet potato, salad with avocado and olive oil/vinegar
    D: tuna, steamed kale, salad with avocado and olive oil/vinegar
  15. Replies
    148
    Views
    11,816

    Feeling so great! I am down from 148.7 to 143.5,...

    Feeling so great! I am down from 148.7 to 143.5, just 10 lbs away from my goal.

    I have cut out flour, sugar and alcohol and am weighing my food to ensure portion control. I am also not eating...
  16. Replies
    8
    Views
    3,504

    Thanks ladies - that helps me feel that I am on...

    Thanks ladies - that helps me feel that I am on the right track :)
  17. Replies
    8
    Views
    3,504

    Clipless touring pedals

    For all of you who use clipless pedals on your touring bike, what works for you?

    I am trying to decide between the Shimano SPD pedals (M530) with and without (M520 or M540) the platforms.

    On...
  18. Replies
    148
    Views
    11,816

    145.5 - down 3 lbs which is great. I really...

    145.5 - down 3 lbs which is great. I really should be between 130-133 though...
  19. Replies
    10
    Views
    3,333

    My new-to-me Surly LHT!

    I am so excited about this beauty that I scored on CL today!! It is a 2009 and 50cm size with the 26 inch wheels. I am just giddy over the moon at this find. I intend to use it for some long tours of...
  20. Replies
    7
    Views
    2,971

    DMV cyclists

    What rides do you have planned coming up this summer - fall? I am going to do a Potomac Pedalers 61 mile ride this weekend and the Air Force Cycling Classic Crystal Ride this June. I'm not sure...
  21. Replies
    3,763
    Views
    563,376

    I'm on a sugar and flour detox - ugh! Day 1 -...

    I'm on a sugar and flour detox - ugh!

    Day 1 - but I know if I can keep at it in a week I'll feel spectacular.

    B: 2 eggs, 1 oz oatmeal, 1 banana
    L: 4 oz grilled chicken thigh, roasted beets,...
  22. ny biker, I'm the one in Bethesda :) As a...

    ny biker, I'm the one in Bethesda :)

    As a total aside, not to hijack - I just spent the weekend in Bethany and rode Rt 1 to Ocean City, it's a 32 mile round trip. Going there was fine, but on the...
  23. Replies
    7
    Views
    4,605

    Cute SPD sandals/shoes for summer?

    I am looking to get a pair of SPD cleats on my second bike and would like an SPD compatible shoe to keep my feet cool in the summer.

    I saw the Keen commuter sandals, but would also appreciate any...
  24. I really like the book Ride Your Way Lean...

    I really like the book Ride Your Way Lean by Selene Yeager.

    I was surprised when she said you don't really need a post-ride snack if you are riding for less than 90 minutes. That advice has...
  25. Replies
    34
    Views
    8,198

    I am drooling over the Salsa Casseroll. It will...

    I am drooling over the Salsa Casseroll. It will be a perfect everyday adjunct to my racy bike, for everyday errands and touring! I like how you can run 700c x 38mm road tires for long trail rides :) ...
Results 1 to 25 of 48
Page 1 of 2 1 2