Nuun U Naturals don't have artificial sweeteners or sugar alcohols. Neither does Skratch Labs, but to me it's much easier to carry tablets. Both of those have magnesium.
For me, supplementing...
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Nuun U Naturals don't have artificial sweeteners or sugar alcohols. Neither does Skratch Labs, but to me it's much easier to carry tablets. Both of those have magnesium.
For me, supplementing...
I don't like my food salty either, plus I'm a heavy sweater, and it took me literally DECADES to figure out why I would get sick for days at a time, unable to eat much or drink almost any water, to...
Anyway, Lara bars are nut-based, and off-limits to the OP ...
For me, when I'm ravenous for days after a long effort, it means I didn't eat enough *after*, not during. Remember that your window to replenish glycogen starts closing half an hour after you stop,...