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173 today -- more gone! I think it was 175 last time I posted?

I'll just keep on keepin' on with what I'm doing, I guess!

Karen in Boise

Minor frustration this morning when I popped on the scale -- I was up about 1.5. I'm pretty sure it's all in these tender boobies, it's that time again. And yikes, extra tender after being climbed...

Not worth posting? An embarrassed smilie?

The seven week challenge is ten pounds

You have lost ten percent of that in one week. That's a fine start!

Let's change that smilie to this one: ...

Kelowna -- two gingersnaps is okay, unless they're BIG gingersnaps. I say you forgive yourself!

Karen in Boise

My turn --
last monday, 177
today, 175

Tuckervill - Moving the scale -- I hate when that happens! Mine can be temperamental about being moved too. I've been tempted to make rings on the...

Kelowna --


slicing and weighing is handy, and so are those hundred calorie things. I admit to making DH crazy with creating serving-size portions of stuff. He actually asks if it's okay if HE...

I'm on this challenge!

Been reading through the thread, and it makes for interesting reading. More in a moment

Canuck, of COURSE you can follow a diet plan while you're not exercising! In a...