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  1. Replies
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    I absolutely agree - which is why I said...

    I absolutely agree - which is why I said following the McKenzie method has not helped me - it is quite possible that it won't work for all who experience back pain. And the people I've seen have...
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    Herniated disc here. We should start a club. :)...

    Herniated disc here. We should start a club. :)

    In addition to McKenzie, also check out the work of Stuart McGill.

    http://www.backfitpro.com/

    In the end, you have to find something that...
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    http://www.jensvoigtfacts.com/ Click on the...

    http://www.jensvoigtfacts.com/

    Click on the pictures. Heee. :P
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    The whole point of that jersey move was to...

    The whole point of that jersey move was to promote the Livestrong cancer awareness. And you posted an "*** hat". Maybe I misunderstood.

    Besides, even if it is "all about Lance", he's uses his...
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    But Radio Shack and Livestrong are partners - you...

    But Radio Shack and Livestrong are partners - you can even donate to Livestrong in Radio Shack stores.

    I don't understand any negative sentiments against a charitable organization but I guess...
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    This. I think AC could have taken Andy if he...

    This.

    I think AC could have taken Andy if he wanted to.
  7. Replies
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    Jens gives a tour of his hotel room: ...

    Jens gives a tour of his hotel room:

    http://video.saxobank.com/video/686516

    "it's like a hard shell.... around chaos"

    LOL
  8. Replies
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    Levi's new bike! ...

    Levi's new bike!

    http://www.livestrong.com/teamradioshack/video_levi-leipheimer-introduces-his-new-trek-bike/dbdbc9a9-bbca-455a-ab1b-ecd6e7f03a31/
  9. Replies
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    Well, I was ABC before today, and that hasn't...

    Well, I was ABC before today, and that hasn't changed. lol

    GO ANDY!
  10. Replies
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    If anyone is looking to source local,...

    If anyone is looking to source local, pastured/grass fed/free range meat- check out www.eatwild.com .
  11. Replies
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    We were working mostly on things to strengthen...

    We were working mostly on things to strengthen the multifidus and transverse abdominals - and lots of working in the other planes of motion. I can't really do anything that requires bending forward...
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    Thanks :) I have the McKensie neck book, but I...

    Thanks :) I have the McKensie neck book, but I have this lower back book, which is very similar to the workouts the PT had me doing:
    ...
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    Herniated disc and frustration

    I have a L4/L5 herniation and a L5/S1 bulging disc. I did 8 months of PT (2/3 times a week) last year, but while it got me out of that "OMG pain!!" state, I was still having enough pain that was I...
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    2,244

    Huntington, WV is city of 50K. Not the middle of...

    Huntington, WV is city of 50K. Not the middle of nowhere....

    My in-laws are from West Virginia. They have poor eating habits as a cultural/regional thing, not because of lack of access to fresh...
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    He looks like Captain America!

    He looks like Captain America!
  16. Replies
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    Yeah, in that post race interview with Tyler, it...

    Yeah, in that post race interview with Tyler, it was clear he was pretty POed. Ironically, they replayed the Hincapie debacle from last year during the broadcast... more HTC Columbia/Garmin drama......
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    No kiddin'!!

    No kiddin'!!
  18. Replies
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    Just saw that Cadel had a broken arm. I guess...

    Just saw that Cadel had a broken arm. I guess that would explain the day.

    What a stage. So happy for Andy and Levi.
  19. Replies
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    I had to watch that twice. OUCH!!! I'm in the...

    I had to watch that twice. OUCH!!!

    I'm in the ABC club too. Just can't get excited about him.

    I was on my spin bike for the last climb of stage 8 yelling for Schleck to take the stage. Go...
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    My DVR cut out right as that broke out. What the...

    My DVR cut out right as that broke out. What the heck happened?
  21. Replies
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    I can't wait until the mountains. :)

    I can't wait until the mountains. :)
  22. Replies
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    Looks like he's heading into surgery for the...

    Looks like he's heading into surgery for the broken collarbone. Owwwwww.
  23. Replies
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    I stand corrected. Tyler is going tomorrow. ...

    I stand corrected. Tyler is going tomorrow.
    http://www.slipstreamsports.com/2010/07/05/update-tour-de-france-stage-2

    He must be on some serious pain meds!
  24. Replies
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    Looks like Christian VDV and Tyler are out. ...

    Looks like Christian VDV and Tyler are out. Garmin took a big hit today.
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    They really are nasty. Ugh. And they this...

    They really are nasty. Ugh. And they this horrible SCREAM when they are nearby, which totally freaks me out. If you've never heard it, consider yourself lucky!
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