I haven't fallen on my commuter bike, I clipped on it (prior to the ankle problem).
I tried it on the mtn bike. It just didn't work. Maybe as I get alot stronger I will be able to mash through...
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I haven't fallen on my commuter bike, I clipped on it (prior to the ankle problem).
I tried it on the mtn bike. It just didn't work. Maybe as I get alot stronger I will be able to mash through...
HAHA! At least I wasn't the only one thinking that....you can have the glass...I'll just take the bottle...and leave!
I got my headband out the other day to walk in, what a difference! I get earaches from the wind too. When it gets colder I put on my thin skull hat that fits under my helmet. I thought at first it...
Meditation and a dog helped me through some rough times. I never tried antidepressants because I just didn't want to. Being around positive people really, really, really helped me as well. Here's a...
I have to agree with Crankin about getting outside. My dumpy feeling already started and thankfully, someone figured out the ankle mystery and it's healing. So I started running. I have a running...
Barbara, thanks for that website, worth checking out.
I'm going to take your advice on the scale. But my driveway is sand so it might not damage it like I would like to....
FWIW Most of my life...
From experience, when you injury a joint you lose neuromuscular control as well as proprioception. Did you go to therapy? They should of done some balance exercises with you. One of the big ones...
Tucker, I like your style- that sounds so simple. I have to admit I've never just put hot water in them and eaten them like that, usually I cook em. I will have to check it out.
Oakleaf- do you...
Wow. Just curious, was it painful when they touch it? I know there have been times I wanted to pass out when I was at PT for my tendonitis, but just to konk out like that sounds like something is get...
What is Zumba like? They have it at the Y here and I think Bally's has it.
I am not real good with group exercise. I think the last time I went was a Body Pump class.
I saw Zumba and Pilates...
Great pictures! I sighed looking at them. One day I will get back on a horse. I grew up in a race horse family, we still have horses at my dad's-I have pics of me when I was 3 on the back of a horse....
I will sheepishly admit that I did my one and only visit to a tanning booth last year in a crazy attempt to find sunshine in New England in winter. I can see why people go to them in the winter. It...
After a challenging day, nothing is better than firing up the laptop and seeing the Michelin man on a bike smokin a stogie. HAHA. He is now my wallpaper.
About wool...I have wool socks and a wool...
That's cute about the bus driver! You know, I am always intimidated when there is a full bus or I'm holding people up, and I know I would probably wind up dumping out the contents of at least one of...
I switch bfast around alot and one of the things I like to do is take the oatmeal (steelcut or old fashioned or even scottish) and add skim milk to it and refrigerate. I also add in whatever else I...
Kinda funny, I noticed this wknd that riding on trails with lots of leaves on them of a pinkish color makes me dizzy. It's like information overload. Kind of like when someone wears that black and...
I think I updated on another thread but I went to the foot doc and they made orthotics right on the spot. Best $200 bucks I spent on foam in my life. Pretty immediate results. I am still a little...
I had almost an identical situation like that on my ride home a few years ago out west. I took the lane and stayed away from the poles because they just seemed to cause problems. To me, if you take...
I wish I could get back on track with dinner. It's just me most of the time. I'm trying to clean up my eating again, I have no idea why I eat worse on the east coast than the west!
You know, you...
Smurf, you are right, for once it was good to be the invisible cyclist...hopefully you started a chain reaction for the women in that family that lets them know life doesn't have to be that...
I have to laugh about the fuzzy skin. The first time someone gave me one I ate it like an apple. To their horror... sort of like the lobster eating scene in Splash...
Can you practice with your bike on a trainer or some other 'hands free' way of staying upright and still?
I had SPDs and had them cranked as loose as I could get them and I still crashed and was...
My rule of thumb is if it wakes me up in the middle of the night or my gut tells me there is something really wrong, I don't usually go to the doctor.
Get a new helmet. Most of your body can be...
I think you could still use it if the tip broke off unless well...there isn't a bottom to it now.
I wore it the rest of the weekend and I think its adjusting. The benefit for me outweighs the...
No definately not a prolapsed problem. I never had kids and I always have problems during my annual exam (which I am happy to say, is no longer every 3 months as it has been for 5 years). I think I'm...