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    OTOH, I've been doing a teensy bit of poking...

    OTOH, I've been doing a teensy bit of poking around, and with the huge caveat that I haven't even bothered to investigate how rigorous the studies or the journals might be, I've run across several...
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    Just off the top of my head, and with no idea how...

    Just off the top of my head, and with no idea how you're eating now, are you sure you're getting enough fat? You might try adding a tablespoon of Udo's Choice at breakfast and see what happens ...
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    +1 If she's got research to back it up, she...

    +1

    If she's got research to back it up, she should be happy to share. Otherwise ... it just sounds really, really wrong to me.

    FWIW, I've read recently that endurance athletes shouldn't go full...
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