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Awesome:)...happy birthday...and enjoy!

Welcome back to the states! And what a lovely bike!! LOVE the blue. So pretty. Wishing you many happy and safe miles together. Thanks for sharing.:)

Thanks, ladies, good insights.

While I am happy to not see my scale go up when I get on it here of lately, I am just frustrated to not see it going down. It's been two months that I have...

Have any of you ever done it? Thrown away your bathroom scale?

I am seriously considering doing it here of lately. I just don't know if I have the b@lls to do it! lol

For the last 30yrs,...

OK, I don't think I posted for 4/19 #142...and I'm posting what tomorrow's weigh in will be, for the last Friday, 4/26 #142...since it will be close to what I was today anyway.

Thanks for posting this. First off, glad you survived your ride! And I know exactly what are you talking about.

I have spent more time being injured, and am now chronically in pain, from crash...

Fri 4/12 #142...idk, my body just seems to want to hold onto this plateau.

Pedaling is my Prozac. Ironically the shrink I've seen in the past is a cyclists as well. She said that many times while she is riding she works out her own problems, or comes up with answers for...

Omg I hate it when they do that! Discountinue the most fav thing! That happened with both my fav indoor and outdoor cycling shorts too! Hmmm, can't say that I recall having the gloves get tight,...

http://i249.photobucket.com/albums/gg230/rotarydial/IMG_1851.jpg

So here are my current gloves in this pic above. They are PI, markings say "Gel-Lite", and inside for size it says "S-M". The...

On Friday 4/5...142#...M:).

I'm a 34D in a sports bra and those stupid shelf bras are worthless lol...I hack em out all the time!

It helps if you have a pair of decent sewing scissors that are sharp, with a slightly longer...

Ya my scale is suckin':mad: here lately lol:o...this morning I was 143...some of it's hormonal water weight...and the rest just too many bdays w/desserts to celebrate, and Easter is this...

OK, great, thanks!

:)

Thanks:) but ok babes so how do we get logged in to enter our stuff? Or do we just keep posting here also? I was about 141 on 3/22.

Gawd having some hormonal issues and just ate a lunch that will...

Thanks for the replies thus far!

Yes, things are different now with age. And I would totally agree about the nutrition. I am reading a nutritional book now that's big on the aspect of...

How long does it take you to recover from a ride / work-out?

To make a long story short, I've been thinking I need to give myself more time to recover. However, I would like to find ways to help...

The cholesterol levels of people eating the meat type Paleo diet does make me curious. I wonder if my friend that's doing it has had his checked, hmm. I have not had mine checked in a while, but I...

My foot is like a scuba diver's flipper fin. If you can picture that lol. I wear Mavic's because they are not big in the heel, but have a rectangular shaped toe box. Sidi's are for people who have...

:D

That documentary... was excellent!

I love the fact that it's a long term medical study. Some people get turned off when they hear someone is a vegan or vegatarian because they think they...

Well I'm finding this thread late, but I"m gonna join you gals anyway, the motivation and support would be a good thing:)...

Today I'm 142/143... my best ever training weight was 120... so I hope...

Funny, I just got up this morning and looked out the window at the chilly gloom, and thought I hate Spring lol. My allergies and asthma flare up. And it's still pretty chilly here in the Midwest. ...

Mine is to NOT get hurt in any way...and to be healthy enough to ride!

Besides that, it would be nice to be able to finish a century...which is where my epic ride and crash pattern begin about...

Thanks ladies for that additional feedback.:)

Thank you, ladies!:) Great discussion thus far.:cool:

Well my mom is a breast cancer survivor and has osteoporsis. So those are two specific health things I need to be mindful of in changing my...