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  1. Thread: rockclimbing

    by tribogota
    Replies
    10
    Views
    3,391

    thanks for all the advice, I don't know what type...

    thanks for all the advice, I don't know what type of climbing, hadn't gotten that far yet, trying to power DOWN on triathlon and do something slightly different and hopefully LESS time consuming,...
  2. that altogether sucks. I am just telling you my...

    that altogether sucks.
    I am just telling you my not so horrible story of coumadin which I have been on since april, I have over anticoagulated and underanticoagulated, but eventually got the dosage...
  3. Thread: rockclimbing

    by tribogota
    Replies
    10
    Views
    3,391

    rockclimbing

    what's it like to try and learn rock climbing at 40, is the curve too much, or do I have a chance of being competent (without having to become a fanatic)?
  4. Sounds like the family life already IS a...

    Sounds like the family life already IS a triathlon, juggling so many things at once, would just call you an Ironwoman anyway, no need to swim to prove that!
  5. Replies
    27
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    3,706

    GREAT PICTURES!!! After running that run last...

    GREAT PICTURES!!!

    After running that run last year, I swore I would never run 20k again!
    so, the mere fact that you have done it so many years in a row, well
    IS AWESOME
  6. Replies
    73
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    7,281

    sorry jess and clock, @ j, if I lived near you...

    sorry jess and clock,
    @ j, if I lived near you I would come clean out the litter box for you. I just got off 1 month wheelchair and 2 1/2 mos crutches, hip fracture, collar, dvt, but doing ok now,...
  7. Replies
    10
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    1,540

    Selkie: am on 2.5 mg of warfarin every day, THAT...

    Selkie:
    am on 2.5 mg of warfarin every day, THAT is the extent of the treatment so far. Supposedly I get a doppler next month, but I can already tell that it is NOT cleared up from the last one...
  8. I have to admit that my "forced" "um, literally...

    I have to admit that my "forced" "um, literally BREAK" has been kind of ok, I am not even that anxious to get back, and have decided to just exersize for awhile, and not TRAIN...and now I have energy...
  9. Replies
    12
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    1,892

    so the sprint was a 'cool down from the IM, I...

    so the sprint was a 'cool down from the IM, I still am in awe of the IM...
    good job!
  10. Replies
    8
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    1,595

    3.6 less wrinkles

    3.6 seconds, that is totally cool, but I am glad you put on the sun screen, a couple of years ago in a tri in Miami, my mother who was watching the transitions from bike-run said I was the only...
  11. Replies
    10
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    1,540

    July Swimming

    Wish I was doing OWS like many of you, but yesterday I did 3000m, very happy about that. Got off the crutch this week and did 500 kickboard. The DVT means I cannot go too fast, so I am gonna relearn...
  12. Replies
    4
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    1,428

    Of course it all depends on what your base is. I...

    Of course it all depends on what your base is. I have always been fit and it took me 2 years to really improve and be strong. I am not sure what 'being used to it means' but after two years I could...
  13. Replies
    32
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    4,746

    So, the vascular doctor told me to buy nylon...

    So, the vascular doctor told me to buy nylon stockings for compression for the post trombosis, seems NOW I have and EXCUSE to buy the totally cool running compression tights. I have a long flight...
  14. Replies
    8
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    1,449

    Swam 500m today, in 45 mins..hahahaha. But I was...

    Swam 500m today, in 45 mins..hahahaha. But I was a happy camper. Used flotation belt for about 200, did baby kicks for 100, and swam with pull, using BOTH arms, for 3, yipeee. Tomorrow 700!
  15. Replies
    25
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    2,998

    Gooooo!

    Gooooo!
  16. Replies
    36
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    3,907

    yippeee spent 30 minutes floating in the pool...

    yippeee spent 30 minutes floating in the pool today holding on the railing...it felt soooo good
  17. congrats and you say you're not hooked, but if...

    congrats and you say you're not hooked, but if you have signed up through October, I call that hooked!
  18. Replies
    42
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    3,663

    good and bad

    good news is the collar bone is healing and I can use my arm some. Bad news, I am hospitalized with deep vein thrombosis and taking anti coagulants...
    all very annoying...but I guess I can't do much...
  19. Replies
    42
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    3,663

    THANKS FOR ALL THE MESSAGES! The other guy, well...

    THANKS FOR ALL THE MESSAGES!
    The other guy, well he went down with me, and looked a little worse for wear, but did get up and cycle off after some minutes of standing around.

    Went to the ortho...
  20. Replies
    90
    Views
    10,635

    ok, now you gotta race for the both of us! ...

    ok, now you gotta race for the both of us! which means putting in some serious pool time:)
  21. Replies
    42
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    3,663

    No more tri this year

    well...was strong and fit. saturday a commuter cyclist turned to see who was passing and instead of only turning his head, turned his bike and crashed into me. i went down hard. broke my helmet,...
  22. Replies
    36
    Views
    3,907

    LOVE ZIPPER DRILL! sometimes I do it just to...

    LOVE ZIPPER DRILL!
    sometimes I do it just to relax
  23. Replies
    5
    Views
    1,488

    all good advice, decided to do the SPRINT on...

    all good advice,
    decided to do the SPRINT on Friday, which still gives 10 days to Escape and
    do the swim of the olympic on Sunday and transition, 5k on bike, transition, 1k run, just to practice...
  24. Replies
    5
    Views
    1,488

    To race or not to race?

    Every year I do the olympic distance triathlon in San Andres, it is a good race! and this year it falls one week before Escape from Alcatraz. I am seriously considering doing it, these are my...
  25. Replies
    22
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    3,112

    Stronger than ever and breaking barriers. Last...

    Stronger than ever and breaking barriers. Last week I did 21 x 100 all under 1:35, fastest 1:29, and the rest around 1:32 (swim). Then today (after day off yesterday), I rode the hilly part of the...
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