Well, I am happy to report that the scales have moved! Not a lot, but I have lost 3 pounds. More importantly, I have also dropped a dress size, so I am happy I'm doing something right. After all...
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Well, I am happy to report that the scales have moved! Not a lot, but I have lost 3 pounds. More importantly, I have also dropped a dress size, so I am happy I'm doing something right. After all...
Thanks for all your replies. It's really interesting to see what other people eat! Veronica, your diet sounds like you would never be hungry, is that right?
I've also stopped eating stuff at...
Thanks. Well done on the weight loss, you must feel so much better now.
I did see my doc, he gave me the green light to go ahead, but he wants me to go and see him in six weeks to check all is...
I'm a bit stuck. I've been gradually increasing my cycling in an effort to lose weight and get fitter. I am definitely getting fitter, and I've changed shape a bit, but I haven't lost an ounce in...
Thanks for the welcome :-)
I've been out again this weekend, 9 miles yesterday and 6 today. Feels good!
hi, I'm Elaine, I'm 46 years old, 300lbs and taking up cycling again in an effort to fit into my wedding dress (I'm getting married in October), lose weight get fitter and do more!
I was...