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Wahoo:D! As I wrote to Reesha, I never win anything, so I am really excited to be the recipient of her mom's lovely work.

Reesha's event for the American Lung Association begins in a few weeks. ...

In my own experiments with making mayonnaise, I have found that the flavor of extra virgin olive oil is too strong. The non virgin oils labeled "extra light flavor" make a better tasting mayo IMHO. ...

Oven 400 degrees. Slice off the green and root ends. Wash well. Spritz with olive oil and wrap in foil. Roast for one hour, give or take. Let cool in foil. Peel, dice and store. The red beets...

I do a lot of cooking and storing on the weekend - roast a big pan of chopped veggies, roast beets separately in foil, saute spinach and mushrooms, caramelize onions, and poach a bunch of 5 minute...

Happy for you! And envious. What are your plans?

Technically, I could retire anytime. I'm past the minimum age and have enough service credit, but the monthly would be substantially lower than...

Reaching your minimum is such a great feeling. You'll make that $8000. I know it.

Mae was one lucky canine to have been the Trekdog. So sorry for your loss.

Congrats! What a relief that must be. Five more years for me (if I can stand it that long), but I'm already making plans.

Happy for you Trek! This has been a long time coming.

Best wishes to you and KnottedYet for many lovely years together!

I've decided to stop weighing in weekly and will post at the end of the challenge. I find the natural fluctuations up and down 3-4 lbs just creates unnecessary anxiety. I have a pair of slack that...

136 this morning. Aiming for the illusive 129...again.

Thanks, Possegal, for continuing to maintain the spreadsheet.

136

This has been my first week being mostly Paleo - as in about 90%. No dairy other than a dollop of 1/2 & 1/2 in my morning coffee. No sugar, but am still using stevia in the coffee. I'm...

138 yet again. This weekend I am going to sit down and REALLY analyze what I am eating and how much. I have gotten away from recording it. I need to get it dialed in better. Obviously I am in...

Continuing at 138. That said, right now my ring is tight enough to leave a mark on my finger where it normally slips on and off easily. So I must be retaining some water. Yeah, that's it. I'd be...

"Fixed" in time

Yeah, I thought it was a fixie. Oh well...

Brake time

The same...138...sigh. Lack of good sleep = lack of exercise = bleh.

Way to go Jo!

Still 138. Good to know the amount of food I am eating will maintain this weight with little or no exercise. At least I'm not gaining.

I'm having carpal tunnel/tennis elbow problems as the...

PM sent. Thanks to both Veronica and Blueberry.

I started the month with a goal of 12 hours. As I got close to that I upped it to 15, then 20. Didn't quite make the 20, but I'm happy with 91%. I used my trainer 0% - busted front derailleur...

138. No excuses. Bad week at work, fitful sleep, very little exercise.

Looking forward to getting out on the road this weekend to burn off some frustration and calories. No rain expected,...

I've been doing intervals on the Communications Hill stairs in San Jose after work for a few weeks. (I have no idea who the guys in the video are. Google found them.)

I'm up to four...

Still 137. Sigh...

Picking up my repaired beater/trainer bike tomorrow, so hopefully I can get some indoor work done this rainy weekend.

Due to some carpel tunnel issues, I haven't been doing...

Here we have this indoor challenge, and almost all of my time has been outside. I figure I may as well count it since I'm being active.

The front derailleur on my trainer bike had something break...