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I'm at 143.2 today. This past week was messed up for me. Long bike ride in the heat on Sunday, which I expected would mess up my fluid retention for a few days (and it did). Then no cardio on Tuesday...

144.0. Damn hormones.

I was 143 yesterday. This did not make me happy after 8 straight days at 142.6 or lower. I'm hoping to start trending downward again after today or tomorrow. (Today was a...

142.0 this morning. If only I knew why!! I've been 144.5-145.5 lbs for a while now, and suddenly yesterday was 142.6 and down to 142 today.

Maybe my scale is broken...

144.4.

144.8. I'm experiencing one of my water-retention-for-no-apparent-reason phases again. This drives me nuts.

I'm also doing a long ride tomorrow and another next Saturday, which should mess things...

143.6. Pleasantly surprised.

I'm in. I've been pretty stuck for the past couple of weeks and not sure why. My start is 144.4 and my goal remains 140.

If you find yourself having to choose between going for a bike ride or...