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My doctor also prescribed me potassium because she was concerned about the length of my rides in the heat and that I only drank water (I have IR, so I don't do sugary drinks).

You may want to see...

No issues at all, but then again, my period has never been much of an issue in general for me. :cool:

I'm slowly easing into eating Paleo.

It hasn't been as hard as I thought. Dairy was affecting the ezcema on my hands, and eliminating it has significantly improved it. I found that out...

Did a ride this morning with friends. We thought it was going to be pouring rain, but it turned out to be beautiful. 27 miles, more or less, faster than I expected (one friend hadn't ridden in weeks...

Good commute today too. In a dress, again, black this time, rather than the bright green of Monday, and didn't have much of an issue. But it turns out my dresses are generally cut close to the body,...

I love those helmets too, I need to save up to get one, though...! Or win the lottery. Or have someone else gift me?!:D

Never heard of it, but I agree! And I read the comments too and I agree... something about men and women in dresses... good or bad...

Rode to work this morning in a dress.... yes, made it with out flashing anyone, but I now understand why the cruisers and other bikes have the bar so low. But it was less nerve wrecking that before...

I have the Planet Bike fenders too on my hybrid (new purchase, new installation) and they work great. I have 32s on my hybrid and the fenders that I purchased worked find. I can adjust how close or...

Did a quick ride today, since I have a lot to do and had the pleasure of changing a flat for the first time by myself. Until now, I've ridden with friends who knew how to change it or strangers would...

Lock was purchased and delivered and used for the first time on Friday. Sigh. If only I knew how to use a lock! I'm being silly, but I was silly on Friday. With all the nervousness of being on the...

My commute was better today than the last time I rode my bike. I also got my new lock and proceeded to lock my bike up...


Except, when I came down to check on it, the security in my building...

Thank you! I spent a bit of time last night researching the Kryptonite site and I've finally purchased one of their locks. I'm going to get it hopefully next week. I purchased it online because my...

That's so great.:D

Made it in this morning with dressy clothes and one comment from some "helpful":rolleyes: construction guys who yelled at me when I rode by, "Get on the pavement [think they meant the sidewalk]...

I picked up my bike from the LBS (maintenance) and I've prepared myself to ride out tomorrow. I have pedals on my commuter too (one side is normal, the other side is SPDs) and my plan right now is to...

Actually, I don't have my boss in the same office... It really just a question of whether it's done or not. And thinking about it, the receptionist area has a space that I can probably use or just...

So, I know I've been off the boards... with good reasons. Kind of. An injury. Too much work. Too much work travel. Moving into a new office (same job, just new location).

And now that I am in...

163.6 lbs.

Steady. Not increasing, which is a nice result. My fbs is getting better too. And yes, still back to my "old" style of eating, which was a lot healthier than what the nutritionist...

I had a great ride today. Super windy, but the temperature was great, the sun was shining and I felt so alive. This is why I ride my bike!

163.6

New diet is working. Doctor agrees I need to fire nutritionist.

164.0

I'm firing my nutritionist.

Following her plan has kept the weight going up or kept it steady this high and my A1C is out of control and I use a glucometer and my blood sugar it out of...

So cute! He looks adorable!

163.8 lbs.

Remained steady over the last week.

I'll take over the weight gain.

I went back to my nutritionist because this whole exchange plan thing wasn't working and I'm back to...

Yes! You can block her main posts and just get the important ones. You have to find one of her posts on your wall and then click on the down arrow on the rightish side of her post. Then select "Only...