127, happy with it.
Had a week of TTOTM, Holiday parties with lots of sweets, family in town, and college cafeteria 2 nights, so I was surprised it stayed 127. I did try to really watch my...
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127, happy with it.
Had a week of TTOTM, Holiday parties with lots of sweets, family in town, and college cafeteria 2 nights, so I was surprised it stayed 127. I did try to really watch my...
I know what you mean. My mom is a great cook but everything is butter!
Kennedy Baker just did a great post on this on her blog:...
Solo, ow... are you okay?
Muiren, I hope you feel better soon.
127 again. I'm happy with the 127-130 range.
130 this morning, a week of regular eating and training, no reduced calories, just maintenance. I am trying to alternate maintenance weeks with reduced cal weeks while I am training for the marathon.
127 this morning. I think last week I was retaining water because of sodium from Thanksgiving and TTOM. Sticking with the maintenance nutrition this week which has been fine for running. I spoke...
133 this Monday morning - I was away all weekend. And I hiked, ran a 5K and an 11 miler, too. I guess it wasn't enough to counter desserts! Back on it today...
129 this morning. Racing on Sunday (8 mile trail run), so it's pasta the next couple of nights.
I am in and THANK you Possegal for this.
Today's weight: 131
January goal weight: 125
With maintenance and allowance for holiday treating.
Major goals are continuing to avoid dairy, sugar,...