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Thank you so much Carnkin for your efforts to provide me with such useful info. Although, for now, I've stopped going to the classes because of the pain but as soon as I resume my classes, I'll keep...

Hello everyone, few days back I got my right knee injured in a spin class. I can feel a sort of sparking pain sensation when a bit of pressure is applied on my knee. Just can’t figure out what’s...

It is safe to say, she and her initiative are really special. A bold step which brings motivation to many people getting suppressed.

Hi!
There are several instances where on-and-off bikers feel different types of soreness but doctors say that these soreness issues should not be counted as normal pain otherwise the conditions may...