My cousin lives in your fair city, Crankin, and I was visiting this past weekend. We drove by a bike shop that, from her description, MUST be your LBS...
Type: Posts; User: leithh; Keyword(s):
My cousin lives in your fair city, Crankin, and I was visiting this past weekend. We drove by a bike shop that, from her description, MUST be your LBS...
In the summer, when Im riding alot, I follow the upper body portion of Body For Life. In the winter, I do the lower body portion as well.
Hope that helps.