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i have the PI gel vents in half finger and full finger. love them. no more sore wrists.

Triskeliongirl.

hey there, i just got dx'd type 1.5 last november. i saw earlier on in the thread you were following the paleo diet for athletes, but your last post you mentioned no pretzels for...

when i saw my gp he told me the only options were to take those pills that possibly cause liver damage, and you still have to grow it out, or, he could have a pharmacist whip up a compound that i can...

we have a twitter account for the salon. we only do outgoing messages though. we also have a facebook linked up to it and an email address. people contact us on facebook and email, but haven't said...

vegenaise is good.

sold!

dang it! well, i need to find someone who needs these shoes! should i put them on ebay? they are in great condition. i wore 'em on the trainer more than the road! :)

i'm willing to take best offers if anyone is interested. thanks!

gently used pair of women's torch road shoes from specialized. size 40.5 $60 including shipping. i posted pics of one of the shoes bottoms, it wouldn't let me do both, but, that is how they both...

i got my mens spec shoes. i love them. i don't notice that the heel area is too wide either. i also got a carbon shoe. good luck finding a good fit!

hmmm. i just read an email that said the formula for calculating our (womens') heart rates has been adjusted....

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i just switched to mens shoes. i had the womens' specialized torch shoe and now i have the mens elite shoe. i think i am going to like it better. i have wide feet and my boyfriend told me mens' shoes...

i myself am switching to a mans shoe because i have wide feet and supposedly they have a wider footbed. both of my feet go numb and i never really feel like i have any wiggle room in the shoe unless...

@kjay, aveda does use the same developers as all the other color systems out there. if you are just doing color, you don't get the fumey smell like you would if you were doing bleach or a high lift...

i don't know either. i am new to this as well. i will keep an eye on the thread. however, i just went down with my boyfriend who is a bit more skilled than i and we took it sloooooooow. i got off...

@tctrek, i am so glad some people realize how crazy the general public can be. haha. working in atlanta i had that problem of too high of expectations. now in the smaller town i am in, people are so...

tctrek, which salon? i used to live in atlanta. and congrats on the fabulous new 'do!

@ dogmama +1 to what mickchick said. as a hairstylist, we almost always will fix stuff like that for free. sometimes you just can predict how hair is going to hold on to a color. especially if you...

i agree with red. and i do believe steel soaks up a lot of the road noise. not that it matters, the jamis is a cuter bike. haha! :o

any time you lighten hair you have to use a developer. bleach almost always comes in powder form, which always takes my breath away when i use it. i try to turn my head. some are "dust free" and...

shimano is working on electronic mtn shifters/drivetrains. gonna cost you though. good luck!

vegweb.com

i just got the selle italia slc gel flow and i think i like it better than my toupe. for me, i feel like i want a cut out more up front though. like with the selle smps or adamo saddles. my body is...

i don't go out with girls hardly at all. i work with a bunch since i work in a salon, so, i get enough "girl time" there. i hang with my boyfriend mostly, and we hang with a married couple when we...

i asked a friend who uses it and he said to thin it out with water a little bit more. he said it should be like cake batter.