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  1. Thread: July Rides

    by marni
    Replies
    95
    Views
    2,350

    because I work out with a trainer 2x 2hr each...

    because I work out with a trainer 2x 2hr each week, I find it works better if I ride only three times a week. My normal training routes are between 40 and 50 miles and I ride with other people at...
  2. Thread: July Rides

    by marni
    Replies
    95
    Views
    2,350

    not only are the seasonal salt/sweat circles on...

    not only are the seasonal salt/sweat circles on the garage floor back, but so are the triple digits. Finished the standard training ride of 40 miles at 10:00 AM and the temps was 93 with 100%...
  3. Thread: July Rides

    by marni
    Replies
    95
    Views
    2,350

    Did the Katy Flatland Century, a supported...

    Did the Katy Flatland Century, a supported ride,this am. Now this is a ride you have to sign up for in advance, pay a registration form for etc. It''s a big ride = or - 3500 riders. Simce this is...
  4. Thread: July Rides

    by marni
    Replies
    95
    Views
    2,350

    You can tell when you have been riding to many...

    You can tell when you have been riding to many days in a row when in the car, you find yourself taking your foot off of the gas pedal 100 feet from to stop light , hoping that the light will change...
  5. Thread: July Rides

    by marni
    Replies
    95
    Views
    2,350

    another successful 36 miles at 14.9. Can't...

    another successful 36 miles at 14.9. Can't believe that I have done two days in a row at a speed which is almost light speed for me. Guess for once there hasn't been any head wind, or maybe the...
  6. Replies
    3
    Views
    268

    I think that after any type of exercise your...

    I think that after any type of exercise your blood chemistry is different and it does take a long time for your heart to re-establish a normal bp since it is busy recovering and flushing your body. ...
  7. Thread: July Rides

    by marni
    Replies
    95
    Views
    2,350

    Woot! 15.2 mph for 36 miles today in 2:15 in the...

    Woot! 15.2 mph for 36 miles today in 2:15 in the 80/80% heat and humidity. This at a 7:30 am start. Guess leg pressing 220 lb x 40 per week is starting to pay off. Either that or it is so...
  8. Thread: July Rides

    by marni
    Replies
    95
    Views
    2,350

    did a 36 mile on Friday the 4th. started out at...

    did a 36 mile on Friday the 4th. started out at 7:30 am in mid 70's with humidity about 70% finished at 10 with the temperature at 90 and the humidity at 100%. I need to start earlier or give up...
  9. Thread: They're baaaack.

    by marni
    Replies
    2
    Views
    339

    They're baaaack.

    Yesterday I started riding at 7:00 AM with the temperature at 77 and the humidity at %. 2 and a half hours and 40 miles later it was 92 degrees and 100 % humidity. Today it was much the same except...
  10. I drive to Utah for the Little Red Ride each...

    I drive to Utah for the Little Red Ride each year. Just before the stateline there is a large black billboard. The message on it this year, in large white letters was "I know what I'm doing. Do...
  11. Thread: Another Newbie

    by marni
    Replies
    9
    Views
    588

    hi and welcome to the journey. Ride safe and...

    hi and welcome to the journey. Ride safe and smooth. It's whole different set of skills than mountain biking but I'm sure you will enjoy it.
  12. Replies
    13
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    714

    what I didn't say is that it took me 4 years of...

    what I didn't say is that it took me 4 years of saving small change, scrapping together grocery coupons and various small jobs, house sit, water the plants, pet sit in the neighborhood to get nearly...
  13. Replies
    13
    Views
    714

    I own a project one Madone in Deep metallic Red...

    I own a project one Madone in Deep metallic Red with orange and white flames on the front and rear forks and black accents along with flames on the frame. It's my baby. If your gonna go, go wild I...
  14. Replies
    37
    Views
    1,388

    I am primarily a road rider on Texas chip seal...

    I am primarily a road rider on Texas chip seal however there are stretches of certain roads that I will ride hands free from time to time,. mostly to check my balance and coordination but also to...
  15. Replies
    4
    Views
    423

    A bike shop whose people know what they are doing...

    A bike shop whose people know what they are doing and takes care of their customers is priceless and to be cherished. I love my local bike shop and the guys in it. I thank them every Christmas with...
  16. Replies
    4
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    430

    Little Red- Victory I hope

    I have been fighting with the post photo function and my phone and computers antipathy towards it for the past 5 days. I finally gave up and did a blogger post about the ride with photos. Here I...
  17. Replies
    1
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    371

    well I see that didn't work. I will try another...

    well I see that didn't work. I will try another method tomorrow. Sorry
  18. Replies
    1
    Views
    371

    Photos Little Red 2014

    well these have been downloaded from cell phone to picasa and then to T.E.


    I hope they come through- I have been fighting the good fight for a couple of hours.

    Scenes from pre- ride costumes,...
  19. Replies
    8
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    638

    not to mention any references to time in the...

    not to mention any references to time in the saddle (TITS ) or saddle fit and position. Welcome!
  20. Replies
    9
    Views
    1,089

    excellent article and good pictures. Everyone...

    excellent article and good pictures. Everyone (myself included) tries to get up to this lady and thank her personally. She is my inspiration. tomorrow is the last leg of the drive home- I will be...
  21. Replies
    4
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    830

    by now my family knows enough to ask me to send...

    by now my family knows enough to ask me to send them to a web page or store with a VERY SPECIFIC description of what I want, or they let me order it send it to them to gift wrap and then present to...
  22. Replies
    9
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    1,089

    slowly wending my way houstonwards. Left Salt...

    slowly wending my way houstonwards. Left Salt Lake with sister Kris yesterday, hit Mesa Verde on the way thru to Albuquerque today. Rest day tomorrow and another two days to Houston on my own so I...
  23. Replies
    9
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    1,089

    we did ride into Idaho on the 70 mile route even...

    we did ride into Idaho on the 70 mile route even though we got there after the closing time for the 100 miles, but we agreed with the organizing volunteers that we were on our own recognizance. By...
  24. Replies
    9
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    1,089

    Little Red Riding Hood Ride

    My two sisters and I rode the Little Red in Lewiston, Utah today. My older sister Kris did the 26 miles and my younger sister Luli and I did the metric century. As is usual with the Little Red, the...
  25. Replies
    2
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    770

    excellent- today as we (sister,two bikes and...

    excellent- today as we (sister,two bikes and assorted luggage) were slowly wending towards Salt Lake and stopped for gas I saw a woman wearing a t shirt that said "oops, did I roll my eyeballs out...
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