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Hi all,

I've also done a skim of this thread re breathing up hills.
All good stuff and good points raised.
Technique is a huge key this both with your legs and your breathing.
Spin classes will...

Hi ya, How do?

Yes I am here in NZ and am a guy!...and a very ex racer now.
Used to do a bunch on the velodrome and the road so I know what it's like to face the breeze in a race which made the...

Hello everyone,

I stumbled across this question re motorpacing!
Personally, I love it both behind the motor and riding the motor.
It's one of the best training methods if used correctly I...