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  1. Replies
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    road trip, should I bring my bike??

    I'm heading out on a climbing road trip in a couple of weeks, places that I'm hitting up for climbing are:

    El Paso (Hueco Tanks), Tx
    Tucson, Az
    maybe Flagstaff, Az
    Joshua Tree, Ca
    Bishop, Ca...
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    3,068

    Well, I leaving St. Catharines and going back to...

    Well, I leaving St. Catharines and going back to Halifax in a few days. I hope it's a dry mild fall so I can do some of the great little tours that you can do out of Halifax, but October is usually...
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    Ode to the commuter bikes

    We have talked about our road bikes and mountain bikes that we're getting, posting links to show off our new joys, but what about our work horses, our commuter bang around the block bikes. What does...
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    I second the leaving info that you're going out...

    I second the leaving info that you're going out riding with someone suggestion. I feel a little silly doing it sometimes, but I ride by myself very often and it's not hard to tell your neighbours...
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    I hate my commute to work right now. It's short,...

    I hate my commute to work right now. It's short, but on this nasty narrow road, a fair bit of traffic too. There are also scrap yards near by so I've ruined a couple of tires in the last few months....
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    Hmmm, just got back from lunch, some of the...

    Hmmm, just got back from lunch, some of the students that I'm working with have power at their places. I'll grab anything perishable that is still good when I get home and run over to their place....
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    Yikes, at least this power outage is during a...

    Yikes, at least this power outage is during a heat wave rather than an ice storm. It's really not that big of a problem, there's power in a few spots through the city, probably the utilities have it,...
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    No power, what to do?

    Anyone else experiance (experiancing) the power outage from yesterday that hit southern Ontario and New York? I'm at work right now, and the power's back on, but there's some things missing. I...
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    Rode the Hardwood Hills loop a couple of weeks...

    Rode the Hardwood Hills loop a couple of weeks ago, loved the first half and the very last couple of kilometers was fab. I'm not in the 24 hour race, but it was fun doing the course with others doing...
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    I now have muscle, three years ago I weighed...

    I now have muscle, three years ago I weighed almost 20 lbs less than I do now (also started climbing then, so it's not all legs). It may not all be muscle ;), but I still say I look much better now...
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    Re: Other sports

    What questions, it does feel fantastic when you get to the top and look around. I took me a while to get used to heights, at first it was a hindrance, but I feel that I can deal with it now. It took...
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    How do you carry the honey with you? I assume...

    How do you carry the honey with you? I assume that it has a similar effect as those shots you can get from Powerbar, Cliff, etc, but the packaging of those makes them look so much easier to deal with...
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    How exciting! Please ktraphagen PM me about your...

    How exciting! Please ktraphagen PM me about your trip to Nova Scotia, I'm from Halifax area and am heading back for my last semester of school in September. I woule love to hear about where you went,...
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    Thanks, my friend is really into the spinning...

    Thanks, my friend is really into the spinning right now, a heart rate monitor sounds like the kind of thing she'd be interested in.

    As for good weight vs bad weight I'm sure that if it was muscle...
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    Weight loss through biking

    got an email from a friend the other day giving me an update on what she's doing with her summer. She has gotten really into spinning classes, going a couple of times a week and then some various...
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    I have spent time witha few clubs during the last...

    I have spent time witha few clubs during the last few years but have never been able to be heavily involved with them.

    SingleTrack Mudpack: a ladies mtb group. They were great, but due to lack of...
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    Okay, I'm bad with the whole Farenheit thing,...

    Okay, I'm bad with the whole Farenheit thing, there's been some days getting up to 30C, and I think that's around 85F. But then throw on sick humidity on top of that. The last couple of weeks have...
  18. Thread: Stiff Knee

    by assassin__x
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    3,846

    Re: Just some ideas.

    Now that you mention it.....
    I'll admit, I've been wearing piss poor shoes when I've been going out hiking. I did however realize that the shoes were very bad and bought myself some trail runners....
  19. Thread: Stiff Knee

    by assassin__x
    Replies
    6
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    3,846

    I am 22 years old so I'll assume that it's not an...

    I am 22 years old so I'll assume that it's not an age thing, but I am going to try a different schedule for the next couple of weeks. Road riding instead of mountain biking (it rained over the...
  20. Thread: Stiff Knee

    by assassin__x
    Replies
    6
    Views
    3,846

    Stiff Knee

    I've been finding for the last couple of months that one of my knees wil get really stiff. At first it only happened when I had my leg really strait while I was sleeping, but now, even though it...
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    I mean one bottle of sports drink, I usually...

    I mean one bottle of sports drink, I usually carry two liters of water in my camel back
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    Dealing with the heat

    Just moved from Halifax, NS, to St. Catharines, Ont. I find that it is a fair bit warmer here nad I was wondering what sort of extra messures should I take so that I don't bonk during a ride...
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    The paint job was what won me out on my Klein...

    The paint job was what won me out on my Klein Attitude. It was a little more pricey then I wanted to pay, but honest she's beutiful, she's fab.
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    I just got myself a Devici Apex, it was really...

    I just got myself a Devici Apex, it was really hard to find any info on them on the internet. I've only had her for a couple of weeks but so far I'm pleased. I got her because she was full Tiagra set...
  25. Thread: Apparel

    by assassin__x
    Replies
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    10,444

    A year ago the shipping from MEC was free in...

    A year ago the shipping from MEC was free in Canada, how disapointing. $6 isn't too much, but there are just a few little things that I want to buy, hardly seems worth it to have them shipped.

    I...
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