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  1. Replies
    8
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    Hmmm... I think I can make the argument that it...

    Hmmm... I think I can make the argument that it is a necessity :) It really makes riding downhill much much safer!! Your center of gravity is lower, you can center your weight over your pedals, you...
  2. Thank you all so much!! After google searching...

    Thank you all so much!! After google searching and searching I'm glad I finally posted here. I never knew that traumatic myositis ossificans existed! That's exactly what it is. It's a hard bony lump....
  3. slow speed crash 2 mo ago - side knee impact bump still

    Just over 2 months ago I fell going very slowly trying to navigate through gravel in a parking lot on my bike. Although my tire was in gravel, my body hit pavement. The outside of my left knee took...
  4. Replies
    27
    Views
    5,165

    Hi OakLeaf, I totally didn't take it as a...

    Hi OakLeaf,

    I totally didn't take it as a moral judgement, I sincerely was intrigued by your observation and wanted to find out more about how to control blood-sugar levels. You've provided a lot...
  5. Replies
    27
    Views
    5,165

    Thanks everyone for your feedback. Sometimes I...

    Thanks everyone for your feedback. Sometimes I think I'm just looking for the "trick" that will help me lose those final pounds... even though I really deep down know what I need to do. It's clear...
  6. Replies
    27
    Views
    5,165

    16 hour daily fast?

    Has anyone else seen this story?
    http://atlanta.cbslocal.com/2013/01/09/eight-hour-diet-the-secret-to-weight-loss/

    I don't know if I can go that long each day without eating (I get cranky when I...
  7. Replies
    128
    Views
    12,039

    114.2 today I am always heavier on Fridays,...

    114.2 today

    I am always heavier on Fridays, and Mondays are normally my lightest, but I think that's because I'm usually out riding and very active all weekend, while during the week I squeeze in...
  8. Replies
    128
    Views
    12,039

    114.0 this morning... it's TTOTW and I cannot...

    114.0 this morning... it's TTOTW and I cannot stop eating chocolate, if someone knows a good intervention, other than wiring my mouth shut, please let me know :)
  9. Replies
    128
    Views
    12,039

    113 this morning... better...

    113 this morning... better...
  10. Replies
    128
    Views
    12,039

    Hi Possegal, Can you please reverse my weight...

    Hi Possegal,

    Can you please reverse my weight goal and current weight? Sorry if I wrote it wrong. I'm looking to get down to 110 lbs, and was 115 lbs last week.

    This morning: 114.4

    Thanks...
  11. Replies
    128
    Views
    12,039

    I'm in please! starting weight: 115 Nov 2 goal:...

    I'm in please!
    starting weight: 115
    Nov 2 goal: 110

    thank you!!!
  12. Replies
    148
    Views
    12,113

    115.2 this morning --- yikes!

    115.2 this morning --- yikes!
  13. Replies
    148
    Views
    12,113

    113.2 this morning...

    113.2 this morning...
  14. Replies
    148
    Views
    12,113

    I need to join again... 112.8 this morning. Goal...

    I need to join again... 112.8 this morning. Goal is 108 by end of June.
  15. Replies
    41
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    6,325

    I'm in awe!!!!!!!!!!! And I know it took a lot to...

    I'm in awe!!!!!!!!!!! And I know it took a lot to share, but the fact that you opened up and shared is so incredible, because you know how much inspirational stories like your matter to others who...
  16. Replies
    193
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    14,406

    114 this morning

    114 this morning
  17. Replies
    193
    Views
    14,406

    112.4 this morning...

    112.4 this morning...
  18. Replies
    193
    Views
    14,406

    113.2 Hmmm... wrong direction

    113.2

    Hmmm... wrong direction
  19. Replies
    193
    Views
    14,406

    112.4 finally starting to do something right,...

    112.4

    finally starting to do something right, much due to all of the support on the forum! It's awesome to be able to hear how others are doing and share my own experiences. Now need to keep the...
  20. Replies
    2
    Views
    877

    small successes...

    Today I went into CVS and walked out without buying chocolate or cookies or a mocha frappachino. I had to talk (in my head) to myself the whole time I was in the store, keeping focused on what I was...
  21. Replies
    16
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    4,726

    I thought I would share because I've found what I...

    I thought I would share because I've found what I think is finally THE solution to my cold hands. I've got Renauds syndrome, temps under about 55 or so trigger it and when it happens my hands go...
  22. Replies
    65
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    15,125

    I've done a couple 100's and in addition to...

    I've done a couple 100's and in addition to properly training your body for pounding away the miles, I think the other, almost equally important, thing to figure out and "train" for is your food and...
  23. Replies
    193
    Views
    14,406

    I'm in again too... I've managed to gain back...

    I'm in again too... I've managed to gain back every ounce I lost - so depressing

    starting weight: 117
    Goal: 110

    something's gotta change
  24. Replies
    404
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    31,742

    114 Weighed less earlier this week, and then...

    114

    Weighed less earlier this week, and then ate more (what was I thinking!?)

    Indeed, this is a huge help to me too so thank you for keeping track! And also thank you to everyone for sharing...
  25. Replies
    404
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    31,742

    114.2

    114.2
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