Goldfinch- hang in there. Your trajectory mirrors mine- I started at 150 and reached a goal of 112. I had some down time from cycling and was a little less careful through the winter and crept back...
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Goldfinch- hang in there. Your trajectory mirrors mine- I started at 150 and reached a goal of 112. I had some down time from cycling and was a little less careful through the winter and crept back...
114.4. Back to only 2.4 lbs above goal
I don't think I posted last week... been a big spike on the scale lately and I need to get back into the routine.
115.4 is actually down from earlier in the week, following the 73 mile event I...
114.2 today. Better than yesterday.
Sorry- to clarify- I meant- Weightwatchers counts it as fewer points....its not lower in calories
I agree- measuring is as essential as tracking.
Veronica- of course you're right about the calories in-out. Weightwatchers does seem to give lower point values to high-fiber foods, so that a...
Roxy,
just a thought- are you tracking everything you eat? I think it often makes a huge difference.
I started back on weightwatchers in January 2009 and tracked faithfully. I lost 13...
113.6
113.6
mostly on track....
113.4 this morning
112.4 today
about the same
I'm in- basically on maintenance now- 112 today, with a goal of 110.