I have nothing to add on the running/riding front, and how to combine the 2. Maybe look to a tri training plan for a half iron, and sub extra biking for swimming?
However, I wanted to chime in and...
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I have nothing to add on the running/riding front, and how to combine the 2. Maybe look to a tri training plan for a half iron, and sub extra biking for swimming?
However, I wanted to chime in and...