Emily, I don't have experience with black cohash but I was able to eliminate my hot flashes and improve my sleep with B complex vitamins. I use Superior Source sub-lingual Balance B's. I chose sub...
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Emily, I don't have experience with black cohash but I was able to eliminate my hot flashes and improve my sleep with B complex vitamins. I use Superior Source sub-lingual Balance B's. I chose sub...
Great tips, ny biker. I had heard about squeezing the tire to unseat it from the rim but I forgot to do it today. Oh well, it still came off relatively easily. I also knew about lining up the valve...
After decades of being able to avoid changing my own flats, I finally fixed one of my own. I was was fortunate to be able to do it at home and the job was easier than I expected. Now I'm off to enjoy...
Have a great time. You've got the knowledge, now you'll have the certificate to prove it!
Yes, dehydration can lower blood pressure. That's one of the reasons that doctors sometimes prescribe diuretics along with blood pressure lowering meds.
Catrin, I'm so sorry. I'll be thinking of all of you.
LOVE those rims!
That's an even better story than I was hoping for! I've never noticed that your English is dated, although now that you mention it, you could substitute "whole enchilada" for "entire shebang":)
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LPH, I give up and have to ask - how do you know English so well? I've been curious about your excellent command of the language for quite some time, and now your use of the term "shebang" makes me...
Sweeeeeet! The second thumbnail looks like you are kissing your new dream bike;) I hope you have 1,000's of fun miles together. You deserve it!
How exciting! You are my hero of the evening:) Your DH ranks right up there, too!
You may have trouble finding any bike that will be great for both downhill and x-country due to the varying geometries necessary for bikes to excel at the different types of riding. I ride a Pivot...
SheFly, how did it go?
I totally agree with the total focus on mtb'ing not leaving room for dwelling on anything else. That's also why I don't road bike much anymore - too much time to think about stuff that I need a...
I'll be pulling for you, SheFly!
What SheFly said. "Boobs to the tube" not only helps keep your front wheel down, it generates extra power in your legs to help you get up the hill. I am primarily a mountain biker and the steeper...
This!
You bet.
Do you want "tri" or "Ti"? I have a beautiful Terry Butterfly cromoly saddle that I can sell for $45 including shipping.
My favorites for cycling and running in the summer are Feetures anklets made from bamboo and wool. Smartwool crew and knee socks can't be beat in the winter.
Emily, I checked out my Clark's sandal size. Surprisingly, I purchased a half size larger than I usually wear. My feet are "normal volume" and just a hair on the wide side.
What I find most intriguing is that they offer 10 different cup sizes with lots of band sizes. It seems that the volume measurement system is really just a way to avoid having to try on a bunch of...
I'm glad that you're OK! Now go forth and tell people that you're so tough that you can ride through a tornado:D
I love my Clarks. They made the only flat, pretty sandals that I could wear last summer while my ankle and foot were recovering from the fractures and sprains. The pair that I chose have nice cush...
I found everything in that manifesto to be true for me. I rode cross country on flats for years. I did one season of technical riding with clipless pedals. I spent that entire season worrying...