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  1. Replies
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    Oakleaf, that sounds like a rough race, but a...

    Oakleaf, that sounds like a rough race, but a good attitude. A friend of mine once said that the joy and accomplishment of running races should be found in the training that leads up to the race. ...
  2. Replies
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    5,130

    I was sidelined by a persistant hamstring...

    I was sidelined by a persistant hamstring problem, but I've been doing short, slow runs on the rail trail. The weather is spectacular, the trees are gorgeous, and I wish I could be out there longer....
  3. Replies
    85
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    5,130

    I ran 2 miles through the woods. Beautiful. It...

    I ran 2 miles through the woods. Beautiful. It was bright and sunny for the first half of the run and then blustery and sleeting for the second part. Still beautiful.
  4. Thread: Exercises

    by roo4
    Replies
    7
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    641

    I love The New Rules of Lifting series. My...

    I love The New Rules of Lifting series. My favorite is the the one targeting the core, but all of them are good. I tend to lift from October to April.
  5. Replies
    2,820
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    332,018

    17699 Here's my sweet girl. She's a 4 month...

    17699

    Here's my sweet girl. She's a 4 month old goldendoodle.
  6. Replies
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    4,013

    I've been doing a bit more running than cycling...

    I've been doing a bit more running than cycling lately. This morning I am taking my kid on a run, probably just a mile. We're headed to a local rail trail. Soft, flat, no cars. :)
  7. Replies
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    2,179

    Around here, men/boys/teens wear baseball caps...

    Around here, men/boys/teens wear baseball caps all the time. The majority do not take them off when inside. My DH wears one, but always removes it when he enters a building.
  8. Thread: Ruby and dolce

    by roo4
    Replies
    33
    Views
    3,313

    Nice bike! Ride with joy.

    Nice bike! Ride with joy.
  9. I've done a few tris over the years just for fun....

    I've done a few tris over the years just for fun. I'm slow, but I keep going. I have used all of your options. My fave is currently a 2 piece tri suit--much easier for pre-race visits to the...
  10. Replies
    15
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    1,702

    Gorgeous! I wish I had the style to wear them. ...

    Gorgeous! I wish I had the style to wear them. I like the first pair the best, but the other ones are great, too.
  11. Replies
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    5,250

    Oh no! Heal up soon! Maybe indulge in your...

    Oh no! Heal up soon! Maybe indulge in your favorite beverage/snack tonight?
  12. Replies
    54
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    2,883

    That's terrible! What would I think? I would be...

    That's terrible! What would I think? I would be angry and embarrassed. What would I do? Well, I hope I would have the courage and confidence to ignore them and get a great workout. If there are...
  13. Replies
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    2,443

    Thanks for the Cerave recommendation. I bought...

    Thanks for the Cerave recommendation. I bought some yesterday. :)
  14. Replies
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    2,604

    Wow, sign me up for jealous! That sounds great.

    Wow, sign me up for jealous! That sounds great.
  15. Thread: My head injury

    by roo4
    Replies
    29
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    2,324

    Speedy recovery to you, shootingstar! Take care...

    Speedy recovery to you, shootingstar! Take care of yourself.
  16. First, vaccines do not cause autism. There has...

    First, vaccines do not cause autism. There has never been a proven link and the doctor who proposed it has lost his medical license.

    Second, with regard to the idea that Round up is the cause of...
  17. Replies
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    1,472

    Or perhaps the fat tired biker! Then it would...

    Or perhaps the fat tired biker! Then it would definitely be for me!
  18. Thread: Hot Buttered Rum

    by roo4
    Replies
    34
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    3,664

    Ugh, rum and coke from undergrad years! What...

    Ugh, rum and coke from undergrad years! What were we thinking?
  19. Thread: Hot Buttered Rum

    by roo4
    Replies
    34
    Views
    3,664

    Yum, that hot buttered rum sounds good. Wish I...

    Yum, that hot buttered rum sounds good. Wish I had some rum in the house, but I guess I can fix that.
  20. I'm thankful that I can ride.

    I'm thankful that I can ride.
  21. Replies
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    5,706

    Oh my. She is gorgeous. Wishing you thousands...

    Oh my. She is gorgeous. Wishing you thousands of happy miles together.
  22. Replies
    57
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    6,113

    Ugh, I cannot stand flannel sheets. I love the...

    Ugh, I cannot stand flannel sheets. I love the idea of them, but they are too hot and my cotton pjs cling to them.
  23. Replies
    57
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    6,113

    We have an electric mattress pad. Heavenly! ...

    We have an electric mattress pad. Heavenly! Ours has dual controls, which I recommend if you are sharing the bed. I preheat my side, then turn it off when I am ready to sleep.
  24. Replies
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    3,995

    www.runango.com Supposed to be a running...

    www.runango.com

    Supposed to be a running forum, but topics vary.
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    Love the Mystery Machine lunchbox! If it...

    Love the Mystery Machine lunchbox!

    If it hadn't been for those meddling kids...
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