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    FS: Blowflex Select Tech 552

    Bowflex Select Tech 552.
    $350.00 or best offer.
    Used only once.
    Weights adjust from 5 to 52.5 lbs.
    Replaces 15 sets of weights.
    Local buyers only (Philly or DC area). Cash only.
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    FS- Women's Raleigh Detour 3.5

    $250 OBO
    Must be local (Philly or DC region)
    Cash only
    16 inch (medium) frame Raleigh Detour 3.5. Less than 100 miles on bike; in great condition. Rear cargo rack included. Step thru frame....
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    I ended up with both tennis and golfers elbow in...

    I ended up with both tennis and golfers elbow in both elbows while training for century ride this spring. That's why I thought the relaxed fit of the casserole might work out. I definitely grip too...
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    Lots of fittings. Three this past spring. ...

    Lots of fittings. Three this past spring. Couldn't get it right. Maybe it's not fixable?
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    Thanks for the info! Unfortunately my current...

    Thanks for the info! Unfortunately my current bike does not fit well. I think it's too small. I put way too much weight on upper body and now have nasty tendinitis in my elbows. It's a 51 cm...
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    One bike for everything?

    Is it possible? I'm considering a Salsa Casserole or a Surly Crosscheck as a do it all bike... Commuting, centuries, etc. does this make sense? Also... Fewer dealers in those brands and the LBS...
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    City to Shore

    So I just raised over $4000 for TNT. I'd love to do the MS150, but I can't ask people for more money and $300 is pretty steep as an individual. What happens if I sign up, pay registration fee, and...
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    I'm terrified... I am not a great hill climber...

    I'm terrified... I am not a great hill climber and it'll only be harder in altitude... I guess if it takes me 10 hours, it takes me 10 hours.
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    I emailed the coordinator... hoping for the...

    I emailed the coordinator... hoping for the best... Yes, I'm doing Tahoe... and way nervous! Will you be there?
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    I am wondering the same thing! Anxious to see...

    I am wondering the same thing! Anxious to see what the experts say!
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    TNT Jersey too small!

    Oh no! The ride is in 2 weeks! I followed the sizing guidelines... but why didn't I follow my gut?
    Ugh :eek:
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    Ugh... now I am watching "Veducated..." The food...

    Ugh... now I am watching "Veducated..." The food industry is awful.
  13. I have a Specialized Dolce... I got it 5 years...

    I have a Specialized Dolce... I got it 5 years ago for a triathlon and have ridden sporadically until this year. It certainly served me well, but now that my needs have changed and I am riding...
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    "Meat lite!" I like that! And I think that...

    "Meat lite!" I like that! And I think that would be the ultimate goal so I don't feel deprived and restricted. I am disgusted with much of the food industry, particularly how livestock is treated,...
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    Wow! So much insight. Thanks ladies! What I...

    Wow! So much insight. Thanks ladies! What I was really thinking was to try and increase fruits, veggies, and beans until century ride is over... still eat meat and eggs but maybe cut back. I was...
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    Plant-based diets?

    Hi! I have been cycling for the last few months getting ready for a century (June 3rd in Tahoe) with Team in Training. I also battle my weight, and unfortunately, the scale has not moved with the...
  17. Thread: Rough Night

    by snyderd25
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    I am sad to say, I haven't been on them yet... I...

    I am sad to say, I haven't been on them yet... I was a bum this week. Tomorrow... I will let you know.
  18. I have a chronic bruise on my stomach (my tummy...

    I have a chronic bruise on my stomach (my tummy is not fit for the internet)... I guess every time I stop, I fall into my handle bars. I am also chronically bruised on my bum... also not fit for...
  19. Thread: Dog seat

    by snyderd25
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    Dog seat

    I torture this animal...
  20. Thread: Rough Night

    by snyderd25
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    Continental Gatorskins and I am pretty sure I...

    Continental Gatorskins and I am pretty sure I overpaid... but that's the way this will go until I learn and can do more myself, I guess :)
  21. Thread: Rough Night

    by snyderd25
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    Oh! And although sometimes I was mashing the...

    Oh! And although sometimes I was mashing the pedals and the shifting issues were definitely user error, things were also changing on their own. I do need a low traffic hill to practice on.
  22. Thread: Rough Night

    by snyderd25
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    Hi ladies! I stopped at the bike shop and my...

    Hi ladies! I stopped at the bike shop and my doctor today. Bike shop made some adjustments on my gears, tightened the breaks, and replaced the tires. As for the doctor, since I am no longer...
  23. Thread: Rough Night

    by snyderd25
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    Thank Marni and Trek 420. The coach says I have...

    Thank Marni and Trek 420. The coach says I have crappy tires. My bike is 5 years and I don't remember having them replaced. He also thinks I need something adjusted on chain/gear. I wonder if the...
  24. Thread: Rough Night

    by snyderd25
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    This is the link to my web site/blog/fundraising...

    This is the link to my web site/blog/fundraising page where I tell all of my adventures if you want to peak.

    http://pages.teamintraining.org/epa/ambbr12/dsnyderklo
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    I have elbow issues too... I know carbon absorbs...

    I have elbow issues too... I know carbon absorbs some shock. I steel better?
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