Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Search:

Type: Posts; User: emily_in_nc; Keyword(s):

Search: Search took 0.16 seconds.

  1. Replies
    72
    Views
    7,393

    Good information, Catrin, thanks. I knew that...

    Good information, Catrin, thanks. I knew that planks were isometric but couldn't think of too many other examples. It's definitely easier to do them on an angle against a wall. On the floor is hard...
  2. Replies
    72
    Views
    7,393

    I remember that! Jack LaLane was in amazing...

    I remember that! Jack LaLane was in amazing shape. Can you do planks at all? I am guessing no, with your shoulders. But not sure what other isometric hold you are referring to. Enlighten me?
  3. Replies
    72
    Views
    7,393

    I see. I knew you'd had to cut back on your...

    I see. I knew you'd had to cut back on your kettlebelling and couldn't do the overhead stuff, but assumed the swings were also somewhat upper body impacting. Hoping you can figure out something!
  4. Replies
    72
    Views
    7,393

    Oh Catrin, I am so bummed to hear this. I know...

    Oh Catrin, I am so bummed to hear this. I know how much you enjoyed your kettlebells. Dang if it's not always something! :mad:

    I do think fast walking, tai chi, and hiking are good, but it's...
  5. Replies
    72
    Views
    7,393

    Bummer, Catrin. :( I know how you love your...

    Bummer, Catrin. :( I know how you love your kettlebells. I hope this is only a temporary setback and not a permanent limitation.
Results 1 to 5 of 5