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Just (((((Hugs))))) that's all. I have nothing to add that hasn't already been said.

Hi Anelia!

Yes, time is ticking. Things are going OK, not great. My training got a late start when my SO and I bought a house and had to do a bunch of work on it, so I lost a month. Then it was...

This thread is a little older already so this information may not be of much help.

I have a very similar history to you in that I got back into mtn biking with a full suspension and as I started...

This is exactly how I feel. I had someone ask me to donate to Run for the Cure. She's using it as motivation to get fit. So I told her I wouldn't donate any money but that I would give her some...

Based on reading through this thread and looking closely at the sizing chart, I'd suggest the small. I'm the same height as you but with more torso length then leg length. I would order the small...

You really don't need a coach for your first race unless you have some very specialized circumstances like a job that requires you to travel a lot. Otherwise, an out of the can program like those...

Thank you. We're settling in slowly but surely. There was waaaaaaay more work to do on the house than I had anticipated so it's taking up a lot of time. And yes, now I'm supposed to be training for...

I heard my name popped up on this thread. So I thought I would pop in and say "Hi".

Emily, the Transit Connect in size and shape is very much like the 2000 Renault Kangoo which I have driven in...

Cute!! They look like Ewoks.

Tom and I thought long and hard about getting a pug or pug cross. His name was going to be Pugsley or Ottis. Instead, we got Fosco.

I'm glad to hear that surgery went well. Cardiac rehab is a very helpful thing when it comes time to get back into activity and I would encourage you to ask your doctor about it since he hasn't...

I agree with some of the above posters, sounds like it's your IT band. Foam rolling is a good thing. Stretching as mentioned above also helps, here are two the the stretches I prescribe to patients...

Good work!!

There is something very gratifying about a race like that. Just make sure you not only clean your bike well but lube all of your cables and such. I didn't, and eventually the grim on...

That was a good laugh. I love the header paragraph on each page.

Cyclocross. Do it wrong, and it'll be the coldest, muddiest, most painful hour of your life. Do it right, and it'll be the coldest,...

SheFly, I'm not sure if I should curse you or thank you profusely . ;)

I love my TRX. :D:eek:

That blog post was a really interesting read. She managed to articulate how I feel about it all much better than I could have. Thanks for sharing.

I just saw this! I love nothing more than to talk about Fosco, so I jumped at the chance.

When we adopted Fosco, his shelter name was Hooch. He didn't respond to that at all but would come running...

Yay!! Well done!!

I don't know how it works where you are but I just cat'd myself up to Masters B 35+. I never win anymore but I love racing in that group.

Yes, mtn biking seriously improves...

I tried explaining this to my BF who has never had a dog before. He didn't seem to agree. ;)

Dear Fosco,

You've been quite the handful the last couple of days. Don't get me wrong, I still feel like we won the rescue dog lottery. But did you have to roll in that dead what ever, just before...

Yay!! I'm so glad that today was better for you.:D

Have you found a solution Snap? We have guest over a lot and I really don't need a repeat of last night.

Dear Fosco,

I know that you were really excited when SB showed up last night. She's cute and fluffy and playful. But did you really need to keep us and SB's fur parents up all night with the...

Yup! They said they received my registration and that I will get a confirmation email in the next few days.

Eeeeeeek!!!!!