I had to go through a mindful eating exercise in my grad school program. Thankfully, it was during lunch in a class where I had bought some Japanese food with lots of noodles!
I don't eat that fast,...
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I had to go through a mindful eating exercise in my grad school program. Thankfully, it was during lunch in a class where I had bought some Japanese food with lots of noodles!
I don't eat that fast,...