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    Ride the Rockies 2014

    Hi, I am riding my 1st RTR and am looking for anyone who is going and has done it before. Also, I was wondering if anyone is looking for lodging. I have just booked my lodging with Alpine Cycle...
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    Weekly Women's Mountain Bike Ride MMP, AZ

    Hi folks, for those of you who live in the Phoenix metro area (and more specifically the Scottsdale/Fountain Hills area) I wanted to let you of a weekly women's mountain bike ride going on on...
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    Thanks and any other helpful is appreciated

    Thanks so much for the advice.

    It looks like we are targeting the Montreal to QC loop. I am wondering what bicycle to bring. I have a carbon BH Cristal and an older carbon/aluminum Trek Pilot...
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    Looking for Route Verte Advice

    Hi, some friends and I are looking to some touring via the Route Verte. I was looking for any advice or experience that you could give me. I have been out to the website and have gotten some...
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    I am recovering from a broken ankle so I...

    I am recovering from a broken ankle so I understand your concern. I have 3 thoughts for you

    First: I didn't see how old you are but if you are over 35 or have a history of hypothyroidism in your...
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    I live in the Phoenix area but there are a few...

    I live in the Phoenix area but there are a few things that are similar. Yes, it is hot in the summer but because Arizona doesn't do DST, the sun comes up between 5 and 6 AM - which is a perfect time...
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    Clipless made easier

    Hi I saw this post and thought I would post a reply that I had put in another thread for newbie riders since I didn't see this suggestion in this thread. I got this tip I got from a sales associate...
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    Clipless made easier

    Hi, I thought it would be helpful to pass along a tip I got from a sales associate at REI.

    Bring your bike inside, and place it in a door frame (yes, the door should be open). Mount your bicycle...
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    HI folks I was just looking for places to ride...

    HI folks I was just looking for places to ride and I saw this link. Looks like some nice options to ride with others at various locations and paces.....

    I thought some of you might enjoy this and...
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    Hi folks, I wanted to let you know of another...

    Hi folks, I wanted to let you know of another place to ride that I hadn't tried before. Yesterday I went on the multi-use path in Scottsdale. I started out near the hospital on Shea and the 101 and...
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    McDowell Moutain Road Update: the bike path is...

    McDowell Moutain Road Update: the bike path is open!!!! and they have taken down the sign that says No non-motorized vehicles. I rode on it earlier this week and it is very nice. All of the...
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    Hi guys, I just took a look at the site and it's...

    Hi guys, I just took a look at the site and it's great to see so many folks. Just a heads up to everyone. I went out to ride the McDowell Mountain Road route this past Sunday- which was just...
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    Hi folks, I'm back from vacation and wanted to...

    Hi folks, I'm back from vacation and wanted to let you know that I haven't done much in about 3 weeks. I went out for a ride on Sunday and really got blown around. So I don't think I will do the 50...
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    TinM, I did do the ride but didn't get started...

    TinM, I did do the ride but didn't get started until about 9:30 so that's why we missed. I am really excited about the progress made on the bike path. I'm hoping they will be done in about 6 weeks....
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    Hi Tracy, I hope you had a good ride last Sunday...

    Hi Tracy, I hope you had a good ride last Sunday and it helped you decided to do the Tour de Scottsdale. My colleague has decided to ride in the Tour de Scottsdale. Have you decided? If you are,...
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    Hi everyone, Tracy and I had a fun ride today and...

    Hi everyone, Tracy and I had a fun ride today and agreed to meet again, next Saturday at 6:30 am. Anyone else who wants to join us for the FH-RV ride is welcome to join.
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    Hi Tracy, I'm sorry I missed you last night. I...

    Hi Tracy, I'm sorry I missed you last night. I forgot to check. I'll see you in a few minutes.
  18. How does one get a BMR? I've never had one and...

    How does one get a BMR? I've never had one and would like to get one just to see what I need to maintain my weight. I too am gaining weight - I even gained a pound after giving blood and then doing...
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    Tracy, I'll be doing the ride tomorrow morning at...

    Tracy, I'll be doing the ride tomorrow morning at about 6:30 AM. Let me know if you are interested. I'll check again tonight before I hit the sack. We could be good riding mates. I gave blood...
  20. Darcy, thanks for starting this thread. I've...

    Darcy, thanks for starting this thread. I've been looking for reasons as to why I haven't been losing weight even though I've starting riding again. I've been riding for the last 2 months and the...
  21. Thread: weight

    by FH Cyclist
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    I'm reading the posts and seeing Sunshine's...

    I'm reading the posts and seeing Sunshine's struggles and want to wish you, Sunshine, all the luck as you battle this disease. It is a disease and requires a lot of work. I've had friends with this...
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    How far do you go on the Flagstaff ride? I'm...

    How far do you go on the Flagstaff ride? I'm interested but would like to better understand what the ride is like. Thanks.
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    Hi MT, what's GABA? Thanks for letting us...

    Hi MT, what's GABA?

    Thanks for letting us know about the ride tomorrow. Unfortunately, I think I'll do a short, slow ride tomorrow. I gave blood today and I won't have much in my tank.

    But,...
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    hi AZ Spinner and MTKitchn - just wanted to say...

    hi AZ Spinner and MTKitchn - just wanted to say thanks for taking the time to do the FH - RV ride. I learned a lot from both of you. Hopefully we can do it again in the near future.
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    The easiest way to get there is to take Shea...

    The easiest way to get there is to take Shea Blvd. (from either the Beeline Hwy Rt. 87 or from the 101) to Saguaro Blvd. Head north on Saguaro until you reach El Lago Blvd (about 2 miles). Just...
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