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  1. Replies
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    Thanks for the advice all... I think you are...

    Thanks for the advice all... I think you are right, I need to start snacking. I usually only eat 2-3 times per day. Lots of snacks!!! and thanks for the suggestion, I keep hearing cottage cheese so I...
  2. Thread: Hamilton area

    by Glassy
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    0
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    2,895

    Hamilton area

    Does anyone know of a riding club for non competitive riders in the hamilton area? I am looking for a place to meet people, ride trails and do my best - but not time trials and stuff (at least not...
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    13,969

    oh man...

    My shopping list is sad..

    2% Milk
    All Bran cereal
    Bread
    Cream cheese (sometimes I buy light)
    Apples - other fruit that is cheap
    Hot chocolate
    Spinach and sometimes baby carrots
    a HUGE tin...
  4. Replies
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    1,732

    A weird question...

    Hi!
    As you may notice, I'm new in this forum. I cycle as much as possible, although not as much as many of the rest of you pros! ) I ride maybe 100 miles per week. I use cycling mainly to get in...
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