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Pretty? Who wants to look pretty during a tri? You look strong and competitive. When's the next one?

I nominate this for Post of the Week! :)

Gorgeous!

Gorgeous. Just gorgeous.

I noticed a bigger difference in switching from running shoes to cycling shoes (both with toe clips) than I did switching from cycling shoes with toe clips to clipless. Get yourself a pair of...

I wear men's shoes whenever fashion-appropriate (heck, if it is a comfortable shoe, I'll wear it fashion-inappropriately). Do you need wider than D?

What a wonderful way to commemorate the day and the marriage and the lives! Thank-you for sharing with us.

Good for her!

We get comments and we only have a mere 6 bikes. Clearly we need to step up a bit.

I rode the GAP last summer, but I don't blog. I'd be happy to exchange ideas and advice with you.

Nice! When is your goal ride?

Joy!

No, no, don't be sorry. I wasn't trying to make light of your situation. Many people like the Couch to 5K plan (google it) for a nice easy introduction to running. Hal Higdon also has some easy...

TriGirl beat me to it! Look, you aren't training for a race here, you just want to keep in shape. So just run. If your pace bothers you, then stop looking at your watch. Again, TriGirl had good...

Love the photo! Ride with joy!

I bought a 3.1 Madone last year. Love her! She is a bit more bike than I need, but I'm trying to live up to her awesomeness. :)

I don't. I rinse it out with water and make sure I don't leave it wadded up in my gear bag. I usually swim at noon, so my post-swim routine has to be as streamlined as possible.

I buy olive oil and maple syrup from trees and balsamic vinegar and honey and oh, who am I kidding? I go for the impulse items--dark chocolate covered dried cherries and anything else that looks...

I test rode a bike that I thought had an ugly color scheme. Five minutes into the ride I thought she was the most beautiful bicycle ever. 15 months later and I'm still in love.

I assign textbooks in book form, although if a student wanted to use an e-book that would be fine. For the last couple of years I have asked students about their preferences and they overwhelmingly...

Melalvai,

I'm in the same boat. Wish we lived in the same town!

A plate of cookies can solve many problems. :)

Really, am I supposed to explain the lab protocol to people who didn't read it ahead of time?

And what does, "I can't find my sample" mean? Why do you think I have some insight into this issue?
...

Thanks for the link! At least now I can give it a fancy name. :)

My nose runs constantly during bicycling and running. I would blame allergies, but it seems to happen all year round. It's just a drizzle, so I can't get a good snot rocket going.

In summary,...