Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Search:

Type: Posts; User: RitaL; Keyword(s):

Search: Search took 0.00 seconds.

  1. Thread: Gatorade

    by RitaL
    Replies
    2
    Views
    2,562

    Re: powdered stuff?

    I thought about the powdered stuff, but it doesn't seem to come in the only flavor I like, passionfruit...

    Somebody on another forum suggested Kool-Aid. It's just flavored sugar-water, anyway.
    ...
  2. Thread: Gatorade

    by RitaL
    Replies
    2
    Views
    2,562

    Gatorade

    Hi,

    Well, now that my bike is fitted properly, I've been riding like a fiend! <g>

    Anyway, I'm going broke on Gatorade. Is there a more cost-effective alternative? Beyond water, of course. I...
  3. Replies
    0
    Views
    1,955

    How It All Turned Out

    Hi, everyone:

    I've posted several messages here regarding the problems I was having with the fit of my new road bike; upper back pain, numb toes and saddle discomfort. Well, here's how it all...
  4. Thread: Safety

    by RitaL
    Replies
    12
    Views
    3,241

    Re: didn't see it

    You go girl! I ride alone too, and prefer to...

    Rita
  5. Thread: Safety

    by RitaL
    Replies
    12
    Views
    3,241

    Safety

    Hi,

    I also saw that story on "America's Most Wanted."

    There's no way I'm going to be terrorized and prevented from riding my bike or living my life. I've been toying with getting some mace or...
  6. Thread: Seat Discomfort

    by RitaL
    Replies
    6
    Views
    2,006

    Seat Discomfort

    Hi,

    I'm about ready to dump my new road bike in a ditch. It's so uncomfortable! The dealer is no use. They are a ski shop and bikes are a sideline.

    Anyway, I think I have the seat height...
  7. Thread: Food for Riding

    by RitaL
    Replies
    6
    Views
    2,901

    Hi, Interesting post on protein requirements...

    Hi,

    Interesting post on protein requirements for cyclists. I eat just about half of the 115 gm required. Seems like we're in a bind -- to ramp up the protein, we need to cut down on the carbs,...
  8. Thread: Food for Riding

    by RitaL
    Replies
    6
    Views
    2,901

    Food For Riding

    Hi,

    Not all bars are high in calories. Depending on how hard and how far you ride, something like Balance or Dr. Soy might work well. I have used Balance for years. It's only about 200 calories...
Results 1 to 8 of 8