Don't stand up. It raises you heart rate up and that isn't necessary. Start into the incline gently. Keep spinning until it becomes too hard then shift down. Do this until you are in your largest...
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Don't stand up. It raises you heart rate up and that isn't necessary. Start into the incline gently. Keep spinning until it becomes too hard then shift down. Do this until you are in your largest...
It could be the shorts. I have several pair and some are way more comfy than others. I have never worn panties under my shorts but that is the way that hubby said that I should. I don't think that...
We will record every stage of the race and hubby and I will sit down and watch each night. I am kinda sad that I will be in Daytona at the Coke Zero 400 race on Saturday so I will miss watching the...
You are famous! :) The video was fun to watch and read.
I am sure that she would love to visit Central Florida. :)
Sounds like you are having a ball!! Keep it up. :) Enjoy every moment of it.
Have a great time!! :) I think that you have gotten some great advice so far. I am going to stick with what everyone else has said.
Hills are intimidating. I have been riding since August and I...
Great news! Clipless pedals are the most nerve wracking part of riding IMO. I have the scars to prove how hard it was for me when I first started out. :) I am very happy to hear that through the...
I have a 2010 Trek 2.1 WSD and have always had a little trouble with my saddle. But since I have a bike fit and the saddle is finally setting where it is supposed to be I am having more issues but...
Good luck to you and have a great time! It is a lot of fun starting out on those large group rides. Great experience getting you ready for the TdC!! :)
Very nicely done! WTG :)
I had a great ride. We had a special club ride this morning where we raised some money for a little boy (2 years old) that was struck by a car and is not paralized from the chest down. :( We had a...
I took the time to send an email to governor Crist about this. It is just awful!
Very cool on everything. What a fabulous day for you! :)
Welcome to the word of a true cyclists! :) I fell over the very first day I had my bike and still have the scars to prove it (that was august 2009.)
I am worried after reading your story because...
Congrats on getting back in the saddle! :)
I know from my own personal experience, it was about 2 weeks of riding before the soreness in my body went away. I just steadily rode a little longer...
WTG Limewave! Sorry you have to deal with such a jerk. Some guys just don't get it that new people (especially woman) are not always novice riders. I think that he knows know that you are not a...
Great pictures. He looks pretty darn proud of his new bike. :) My son is 5 and is already asking for his first road bike. I cannot wait until that day comes. Until then he will continue to smoke...
Welcome back!! It won't take you long before you are back in the "saddle" again. Your cardio will recover and your legs will remember what they are supposed to do. I know that this was the same...
Yeah!! :) Congrats on your new baby. Cannot wait to see pictures.
When my daughter goes to the store with us she is in the trailer. I usually make sure to only buy enough food that will fit in the back of the trailer behind her seat. I have made the mistake once...
OH that is so awesome to hear!! We just purchased my 3 year old a new Trek for her birthday. She loves it! Riding all over the place. She is getting really good. It has been added to her big...
I have my first official bike fit on Monday night and this is what I am scared to hear. ;) When purchasing my bike back in August I kinda just lept for the Trek 2.1 WSD. I love my bike. She is...
I hate hills. I find that I don't have the cardio yet to take a hill seriously. The little bit of advice that I have recieved so far is
- stay in your saddle if you can, when you stand up you...
Good for you lady!! :) Riding in the road is never really comfy. Have fun!