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    Wow, some good ideas here - thanks! I stopped...

    Wow, some good ideas here - thanks!

    I stopped riding 15 months ago when I got my first diagnosis of essential hypertension, high cholesterol, high a1c, and irregular EKG. (Thanks ever so much for...
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    2,206

    Energy drink for someone who is pre-diabetic

    The title kinda says it all - I need some help finding or making an energy drink (plus electrolytes) for long rides. Plain water just doesn't get it for me (I always used to swig Gatorade during...
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