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Hanford is south of Fresno, kind of in the middle of nowhere really with lots of agriculture and cows!

Thanks for the info on the Lighthouse though, how much is it to register?

Wizzer

I am looking into doing my very first Triathlon. I have completed a Century ride and would very much like to give a Sprint Triathlon a try.

I think the unknown is the main thing holding me back. ...

Anyone out there teaching cycling? If so, do you have any recommendations for some good music?

I have all the Schwinn Cycling CD's and really like the techno/trance type music to cycle to.

I...

So, after having completed my first century and now recovered enough (my hand is finally coming back into it's own) I am debating another one. The lighthouse ride over at the coast this...

I have to post a reply to this one as it's near and dear to my heart.

There was a study done on 100 olympic level cyclists to show which muscles were used where in a pedal stroke, these are the...

Absolutely have to have core strength to ride, but you should be doing exercises to strengthen your back also. Remember your abs are connected to your lower back.

Saddle time is an issue to get...

Ok, it has been 3 days since completion of my first century and I have had great responses to all my questions! Thanks for that!

When am I going to get the feeling back in my pinky and ring...

This is a good question. Spinning is basically a cardio workout using your lower body. I have been teaching for around 3yrs now and have seen a difference in the toning of my legs, but you should...

Having just completed this Century ride, my hands are pretty sore.

I used some Pearl Izumi Gel Lite Women's gloves, but they really don't seem to be the gloves for me.

Any advice on some good...

One of the best things I have found it actually taking a spinning class. It's a little different than riding outside, but it has helped to make those hills a little easier to climb I can tell you...

Well, I made it the whole 100miles. Took me 9hrs! The last 25 were grueling into a major head wind but it was an awesome experience.

There were plenty of rest stops on the route, so I made sure...

I have signed up for the Tour De Cure 100mile charity ride this coming Sunday, I have been a cycling instructor for 3 years now but know that riding outside is very different. I have only been out...

Having been teaching Cycling for some time now, I would highly recommend that you check out becoming certified through Schwinn. All their information is scientifically researched and you really...

I am doing my first ever charity ride this Sunday, May 7th. I signed up to do the 100miles! I do need some advice!!!!

What kind of food should I be taking on this ride? Hydration........just...