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We put Stan's sealant in all of our tubes and rarely have flats now. If the tube does not have removable core, you unscrew the nut and allow the pin to fall into the tube. Inject the Stan's, maneuver...

I have a Terry Valkyrie that I use as a cross bike and have used on some longish rides. I love the fit and handling. Sweet ride! My challenge was finding a bike that fit me for cross and the small...

Received my I/O merino items in 4 days from Australia (faster than getting stuff from California). Very happy with the bra, crib shirt, track pants. The inseam on the small track pants is 31 1/2...

I agree, the website leaves a lot to be desired. Not sure on the inseams, I only know that the sport bra I bought from them (or S&C, perhaps) a couple of years ago is a small, so that's what I...

I love my I/O bio merino sports bra. Fits better than my ibex and they are having a sale with coupon code REVOLT50 on their website. Just ordered another sports bra, crib shirt, track pants....

You are wicked, wicked people! Just ordered Juliet, Shak light 1/2 zip, Shak light hoodie. Couldn't resist at 50%!!

Has anyone tried this program? Looks like an interesting way to train with "virtual power" without spending thousands on an actual power meter. I am waiting for my "ANT-stick" to arrive and then I...

Unfortunately, no one is making 650c cyclocross tires. I don't know if 26" MTB wheels would work on that frame, but there is one only CX tire made for 26" wheels: the Schwalbe CX Pro. I wish...

Hi, if you still have the Ruby bits I would be interested in the crankset.
Thanks,
Linda

Woo-hoo! You will love it!
As far as getting hurt in crashes, I fell a few times this weekend (worst one in the parking lot :o), but ended up with a few bruises. Worst injury occurred while looking...

Hi Shefly,
I'm joining the discussion late, but as a Cat 4 who will probably always be a Cat 4, I am happy either way. I think I do better in the shorter races and I think it would be best if we...

I have a 28" inseam, 29 with shoes on. I ended up getting a Valkyrie with 26" wheels. It fits perfectly, but has some drawbacks. I love the ride and handling, but tire choices are limited, although...

Awesome Job!! I just started doing some TT and feel pretty proud of myself if I average over 20. You are an inspiration!

I love impatiens, lots of color, do well in shade. They are annuals, but seed themselves easily.

We have tried a couple of different bike cases on airlines and finally got the Tri-all-3 Velosafe. It works great. Minimal dis-assembly required, very sturdy, easy to roll through the airport, and...

Our bike club is co-sponsoring the first and hopefully annual Cape Cod Classic Criterium on August 21. There will be citizen/Cat 5, Cat 4, Pro 123, and Women's open fields. It would be great to see a...

I am about her size, and is challenging to find a cross frame that fits! You might want to check out Ridley, as they have some frames in extra small sizes. She will probably need to have smaller...

They also have great customer service. I have had a pair of Vogel fototec lenses that are great and give great coverage/wind protection with a frameless design. Last year the lens cracked at the...

Welcome to TE and also Cape Cod Cycling! If you can come to the meeting this week at the Radisson, 7:30, we should have sizing samples to try before we order. I look forward to meeting you, and we...

There is no stock bike that I am aware of that is not in "junior" sizing. I got a Terry Valkyrie the first year they were made, but the price has gone up to the custom bike range now. Why not try...

I taught myself using the Easy Freestyle DVD and later did a 2 hour workshop including videotaping that helped pinpoint things I needed to work on. You can definitely learn a lot using the DVD and...

I went to Londonderry and Lowell. Londonderry was a fun unique course that included a velodorome track and BMX pump track along with the usual twists, turns, barriers. I had fun, off the back as...

Congrats on the new bike! Will we see you at some races this season? It was great to meet you in Plymouth.

Go for it! No shame in being lapped or last. Just have fun!

I'll be at Plymouth both days. Cape Cod Racing Propeller Head off-the-back in the Women's 4! If you have a mountain bike, give it a shot! I had to go near-custom to get a frame to fit me @ 5'1"...