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    I KNOW you've had enough bodywork and PT in the...

    I KNOW you've had enough bodywork and PT in the last few years that you know that isn't true! If your hips are getting that tight, I'd suspect they're part of the problem.

    Not that stretching the...
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    13
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    11,571

    For me, I don't get nighttime cramps if I take...

    For me, I don't get nighttime cramps if I take more magnesium. Still, I'd guess at least some of it is related to your ramping up your activity. Cramping in those smaller muscles in the feet and...
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