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    Very good advice, re: short sub-goals. ...

    Very good advice, re: short sub-goals.

    Interestingly, my PT won't let me swim yet. I am to "walk" in the pool. No swimming yet. I can ride a stationary bike - but at low levels of intensity. ...
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    Good, crisp apples! Also bananas. Hummus and...

    Good, crisp apples! Also bananas. Hummus and carrots. Chips and good fresh salsa!
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    It's inspiring! Don't downplay your success. ...

    It's inspiring! Don't downplay your success. I've never done a tri and am itching to do it. I admire your courage!
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    I've gone round the bend. Wanna come?

    So I'm getting back to serious cycling after a 6 year hiatus (kids). Rather, I should say, I have intentions to get back to it. You see, I'm recovering from an arthroscopic hip surgery (FAI/labrum...
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    Good to meet you! It's good to be here. :)

    Good to meet you! It's good to be here. :)
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    Thank you!

    Thank you!
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    That is good advice, ny biker! I need to hear...

    That is good advice, ny biker! I need to hear it. I tend to be one of those who stupidly attempts too much!! Thank you. :)
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    Good to be back!

    So 6 years ago I went and had some kids. Well - not all at once. First came my son, and then 3 years later, my daughter. I did my due diligence and put them in a bike trailer (Chariot), and a...
  9. Thread: May 8 rides

    by slmdunc
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    Got back in the saddle today!

    I'm almost 20 weeks pregnant and I haven't been riding (or exercising at all) for the last month, due to an outrageous schedule at work. Sooo... got back out today and went 13 miles by the beach...
  10. Almost 20 weeks pregnant, made myself get on the bike today!

    It felt great. I didn't go very far or ride very hard, but a good 13 miles by the beach with a friend. I have been working too hard and have let ALL of my exercise be put on the back burner. :( ...
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    Thanks so much for the info, gals. I'm sorry...

    Thanks so much for the info, gals. I'm sorry it's taken awhile for me to get back to this forum... been wrapping up things to get ready for my trip! I'm not quite sure where in Auckland we're...
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    Coming to Auckland!

    Hello! My partner and I will be working in Auckland for about 3 months, beginning in early February. I'd love recommendations on rides, bike shops, and a good way to buy a couple of decent used...
  13. Thread: Too Ugly!

    by slmdunc
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    It's disturbing to me that there is a basement...

    It's disturbing to me that there is a basement full of bikes at the station. :confused:
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    Not sure why someone would tell you that an iPod...

    Not sure why someone would tell you that an iPod could "skip," because it's digital. There is no physical surface which can be bumped in order to skip. I run with an iPod nano or shuffle. No...
  15. Thread: tour blog

    by slmdunc
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    Excellent link!

    Excellent link!
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    I don't have the WSD, but I do have an '06 Scott...

    I don't have the WSD, but I do have an '06 Scott CR1 Team Issue and I'm in love with! I bought it last summer when I was on my way to buying an '07 Specialized Ruby, but once test-riding the Scott,...
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    That truly is heartbreaking, Brandi. My thoughts...

    That truly is heartbreaking, Brandi. My thoughts are with you, and all of his friends and family.
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    Thanks Mimi! I have to say, I've really found a...

    Thanks Mimi! I have to say, I've really found a love for this whole cycling thing. I do want to work on going faster and with fewer stops. I see you carry a backpack/camelback. I have one, but...
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    I found myself thinking about this thread this...

    I found myself thinking about this thread this weekend, but couldn't comment back on it, because I was in Tucson riding EL TOUR! Good times.

    Anyway - yes. You are very correct. It's not...
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    What Fun!!!

    Hi! I'm not sure if I should post here or start a new one - but Mimi - I'm just gonna follow your lead and post my pics here... :)

    El Tour was so much fun! This was my first century and I had a...
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    Just curious Running Mommy... what part do you...

    Just curious Running Mommy... what part do you not find realistic? I ask because I know people who work on this show and I know that the contestants go through hell and highwater to lose that...
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    Cool! I'll totally keep my eyes open for you! I...

    Cool! I'll totally keep my eyes open for you! I - on the other hand - will not be nearly so distinctive. I'll be in my Team in Training jersey - on a blue bike. :rolleyes:
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    Yay Tucson! I'll be there too! Mimi, I wish...

    Yay Tucson! I'll be there too!

    Mimi, I wish you well - I'd say I'd look for you, but apparently there are going to be upwards of 10,000 riders there!!! :eek:

    I have arm and leg warmers that...
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    I am so sorry for your loss. Erin Kitty sounds...

    I am so sorry for your loss. Erin Kitty sounds like she lived a great life though - right up to the end. May you feel all of our hugs!
    ((((((((((((((((((((((bmccasland))))))))))))))))))))))))))))
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    HA! Nice! I think you've got the right...

    HA! Nice! I think you've got the right attitude.. we don't need to take things quite so seriously. :cool:
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