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    Thanks for great tips, ladies!

    Thanks for great tips, ladies!
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    Thanks for the tips. I'm a bit worried about...

    Thanks for the tips. I'm a bit worried about chaffing, I get it from almost anything (right now I have a what looks like a branding mark between my breasts from my HRM), so I'm a bit worried about...
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    What are you racing in?

    Hello ladies, I'm in dire need of some good advice.

    I'm 100 days away from my first triathlon (only sprint distance, but still... a race is a race, right, and we all have to start somewhere). I...
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    I had my first bike-to-run transition training...

    I had my first bike-to-run transition training today. It took forever to change from my cycling shoes to my running shoes :-/ But it was a fun nice try. My neighbour thought I was crazy for first...
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    Yes I did :)

    Yes I did :)
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    Dreadful! I'm going to the opera tonight after...

    Dreadful! I'm going to the opera tonight after work, so I decided to take the subway (then I don't need a bag full of extra clothes), but the train left 2 minutes early, so I missed it, and then the...
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    I'm pretty new to the forum, and completely new...

    I'm pretty new to the forum, and completely new to triathlons. I just signed up for my first (sprint) in august. I've always loved running, cycling and swimming - as long as it's outdoors, but I...
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    We're saving a bunch on gas and public...

    We're saving a bunch on gas and public transportation costs too, it's one of the upsides of commuting that I sometimes forget about until I see how much I have left of my pay check at the end of the...
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    Thanks for the recipe, OakLeaf - they look...

    Thanks for the recipe, OakLeaf - they look delicious! I will start baking the moment I get home tonight :)

    Thanks for the tips, I will try to add more proteins and fats to my breakfast as well.
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    Thanks, Sky King, those sound really delicious,...

    Thanks, Sky King, those sound really delicious, and I can just take out the nuts :)
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    High protein - low sugar snacks

    Hello ladies!

    I didn't feel like reading through all the threads, so excuse me if you've already covered this.

    I commute by bike to work every day, it's about 10 km (6 miles), mostly uphill....
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    Sticky: Real name: Ingeborg Sophie Where do you live?...

    Real name: Ingeborg Sophie
    Where do you live? Oslo, Norway
    Explanation of your handle: Sophie spelled backwards and add an i.
    Explanation of your avatar: Haven't got one (yet)...
    Age (general or...
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    New to the forum, just thought I'd pop around and...

    New to the forum, just thought I'd pop around and say hi!
    My commute was quite nice today, a bit cold and it had been raining last night, so a bit wet here and there, but not enough to make me slip...
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