I'm 65 and still about 20 lbs over what I'd like to weigh. It took me about 3 weeks of riding for about an hour several times a week to begin losing. I'm down 15 lbs at this point. I've worked up...
Type: Posts; User: sashadieken; Keyword(s):
I'm 65 and still about 20 lbs over what I'd like to weigh. It took me about 3 weeks of riding for about an hour several times a week to begin losing. I'm down 15 lbs at this point. I've worked up...