I find yoga to be an absolute necessity... as someone who is stiff and always had body/muscle/joint pain it balances out other activities that can tighten me up even more. Cycling tightens my hip...
Type: Posts; User: Fnjord; Keyword(s):
I find yoga to be an absolute necessity... as someone who is stiff and always had body/muscle/joint pain it balances out other activities that can tighten me up even more. Cycling tightens my hip...