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  1. Replies
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    That is what they gave me last year when I had...

    That is what they gave me last year when I had it. It should start to work pretty quickly.
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    I had it really bad last year. My vocal cords...

    I had it really bad last year. My vocal cords were so swollen I was having trouble breathing. Especially at night. It was pretty scary. I went to the doc and they gave me a short course of steroids....
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    I did get out and run on Tuesday when it was a...

    I did get out and run on Tuesday when it was a million degrees. It was moderately unpleasant:) I got done at 4 pm and I had to be at a school function at 5:30 and I could not stop sweating. Yuk.
    ...
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    I don't post often, but this is the only place I...

    I don't post often, but this is the only place I do post and I do check in every day. Do you think social media is killing this type of forum? Is everyone on FB and that is why they are not posting?...
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    It has gotten hot here too, sigh,.... So take...

    It has gotten hot here too, sigh,....

    So take tomorrow for example. I planned a run and the afternoon temps are supposed to be around 88 degrees with humidity to match, and pollen that is...
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    I live about 40 miles north of AC.

    I live about 40 miles north of AC.
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    When I saw the forecast for Monday I did a...

    When I saw the forecast for Monday I did a big...UT OH.....

    I am glad it did not impact your race too badly. Congrats on great finish.

    I have a friend in my neighborhood that ran too. I have...
  8. If you are a C cup, get a tri top without a shelf...

    If you are a C cup, get a tri top without a shelf bra if you can and wear a sports bra under. If you cannot find one without, they are easy enough to deal with if you have scissors handy. No joke, I...
  9. I have lots of experience and would be happy to...

    I have lots of experience and would be happy to help in any way that I can.

    I would go with the tri shorts and get a tri top. The tri gear should not slip or slide if you are swimming without a...
  10. Replies
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    Oh no!!!!!!!!!!!!!!!!! Sending right now. So...

    Oh no!!!!!!!!!!!!!!!!!
    Sending right now. So sorry. Any better today?
  11. Ouch, ouch, ouch. I am so sorry! I just kept...

    Ouch, ouch, ouch. I am so sorry! I just kept wincing as I read your post. Good luck with the knee. Wishing you a speedy recovery.
  12. Replies
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    I am so sorry that you are going through this. I...

    I am so sorry that you are going through this. I go to yoga at a studio that has a "young,blonde and bendy" clique, so I get it. Fortunately, they rarely get out of bed on weekends for a 7:30 class....
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    No worries Emily, glad to help if you need and...

    No worries Emily, glad to help if you need and and glad you have products in Mexico for your blisters.

    So remember back the other day when I posted we got priced out of our local trail 10k? Well...
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    When in doubt, leave it out...or something like...

    When in doubt, leave it out...or something like that. Smart move, and way to listen to your body.
  15. I just checked out the pair you linked to and the...

    I just checked out the pair you linked to and the newer version. Saw the wider waistband. I can tell you, that PI has a line of cycling shorts with the wide waistband like that and I LOVE them. So it...
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    We rode dirt last night for the first time in...

    We rode dirt last night for the first time in weeks. We have been on the trainer too. Fortunately we do lots of other things to keep us outdoors and moving so I have not felt like a totally cellar...
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    I have not run since Monday. We had a 30+ degree...

    I have not run since Monday. We had a 30+ degree temp change from Friday to Monday. Friday I ran in 6 inches of snow, Monday it was 55 degrees. Just awful:( bring on the blech.

    Emily if you cannot...
  18. Replies
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    We suffer through it from May-Sept. I try and get...

    We suffer through it from May-Sept. I try and get out as early as possible to beat the heat as much as possible. Don't like at all though. Blech. The past two summers we have spend most of our...
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    Now see, as soon as you mention warm temps of any...

    Now see, as soon as you mention warm temps of any kind....I turn blue. Well you get what I mean. I do NOT do well in heat. I would much rather go out and run when it is 9 degrees.

    Oak, that sounds...
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    Marching On...

    Hi guys,
    thought I would get the March thread going. We had 6 inches of fresh snow yesterday so it covered up all the uneven frozen footsteps on the trails where we run. We did a run this morning...
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    Emily, running is always the hardest to get back....

    Emily, running is always the hardest to get back. Sorry it took so long for your cold to clear up.


    We had a great run yesterday. Normally we do not workout on Friday afternoon, but we missed our...
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    Sounds like your training is going great. We got...

    Sounds like your training is going great. We got out yesterday after work for a run. All of the trails are covered as is the rail trail so we had to run on the road which I do not care for. It was 22...
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    So we had an interesting run yesterday. We have...

    So we had an interesting run yesterday. We have had two small rounds of snow since Saturday. The latest on Mon, 4 more inches. And for some reason, I thought heading to the rail trail yesterday...
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    The "Jack Daniels" training plan made me giggle...

    The "Jack Daniels" training plan made me giggle for a second:) What are you training for? Boston?

    We are very lucky to have a great park about 15 mins up the road. Great trails to run on. The only...
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    February Fun

    OK, I can't be the only one running this winter. Where is everyone? Let's shake things up around here.....

    We had single digit weather here yesterday, so like any sensible adults, we layered up...
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