does it make sense to wake up at 02.00 AM, to eat, and go back to bed
to prepare for training early in the morning. I know that 4 hours gap is recomended? Or is it harmful rather then helpful?
Type: Posts; User: naama_seri1; Keyword(s):
does it make sense to wake up at 02.00 AM, to eat, and go back to bed
to prepare for training early in the morning. I know that 4 hours gap is recomended? Or is it harmful rather then helpful?
thank you!
In fact Naama Is King Solomon"s wife' and mother of king Rehava'am.
Im am really glad to find a forum which is special for female riders.
naama
Are you a jew? It is not a common thing to visit israel 3 times.
Jerusalem and its outskirt are great for riders. both road and mountain. Weather here is always good, and the view is nice.
90 kph...
Where is British Colombia. is it an island, a state or what?
I am from Israel.
naama
[
Real name: naama
Where do you live? israel
Explanation of your handle: my second name is seri' means imy family is originaly from Yemmen.