I was 143 yesterday and we left early to go out of town. I am still struggling with portion size. Part of this is my 6'5" husband who is skinny and eats more than twice as much as I do. It is hard...
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I was 143 yesterday and we left early to go out of town. I am still struggling with portion size. Part of this is my 6'5" husband who is skinny and eats more than twice as much as I do. It is hard...
I was 142.
145 this morning. I wish I was losing, but am happy with maintaining (as opposed to gaining :)
I am going to post today - 143.8. I have been out of town (we took a long weekend and did a century in Charleston, SC on the tandem - avg 21.2) and now I have relatives visiting. We are having a...
I think I forgot to post Friday - 145.2. I am going to lower my calories by about 500 calories a day and see what happens. I read something about how it is harder to lose when you are fit, or that...
I know others have observed this too, but I gained 2 pounds today and my body fat dropped 6%. My feet were so swollen I could barely get my bike shoes on today for a recovery ride. I know this is...
145.2 this morning. I did o k this week, not great.
I am in again too. I find it very frustrating that I know exactly what to do, and I am not doing it, although I have done well over the last week or two. I am doing a duathlon this weekend, 3...