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  1. I wish that I was stronger than I am, but that...

    I wish that I was stronger than I am, but that frozen scapula does change how my body responds. Pretty sure that I will be at the August 2 AKA/IUKL Nationals in Chicago - it will be fun!
  2. This morning was the day. I car-pooled down to...

    This morning was the day. I car-pooled down to Louisville with one of my training partners and our coach first thing. Our other training partner and his wife drove down yesterday. Things went well! I...
  3. We did our first 10-minute test this morning for...

    We did our first 10-minute test this morning for the lifts we will be doing in January. I have to complete at least 100 good reps in the time given to make my rank - so it is my minimum number. I did...
  4. First Kettlebell (GS) Competition date finalized

    January 31, in Louisville, is our first competition :) The Dec comp in New Jersey was just too soon, too far, and too expensive for our first competition. This one will be much closer, less...
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